The #1 Cause of Burnout (It's Not What You Think)
Feeling overwhelmed, disconnected, or on the verge of burnout at work? You're not alone. Did you know that only 14% of employees in Germany feel committed to their jobs? This isn't a motivation problem; it's a mental health crisis. In this episode of Charla de Vida, my guest Ebony and I break down the root causes of workplace stress and discuss why so many professionals—from team members to CEOs—are struggling.
With over 20 years of experience, Ebony offers a unique blend of practical and spiritual tools to help you find clarity, purpose, and joy in your career. This episode isn't just for leaders; it's for anyone who sees the costly signs of burnout in their team, their family, or themselves. If you want to improve performance, boost retention, and learn how to prioritize mental well-being, this conversation is for you. Come and discover how to set boundaries, cast your burdens, and use powerful spiritual tools to transform your work environment from a place of stress to a source of fulfillment.
What are the main causes of stress in your job or life? Have you ever connected mental health coaching with spiritual discernment? Share your experience in the comments below!

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14% is an alarming stat. That shows that a huge number of workers just want to collect their paycheck and nothing else.
It affects productivity and innovation
That’s right @ecohive, it’s alarming. I understand that the core problem isn’t that people are disconnected — it’s "why" they’re disconnected. In most cases — in my experience as a life and leadership coach — poor leadership is the main reason. And yes, that definitely affects productivity and innovation, but it also impacts mental and emotional health, not only of the employees but of their families as well. Thanks for the comment. I do appreciate it!
!PIZZA
!BEER
!AFIT
Hey @ecohive, you just received 10 AFIT tip from @acgalarza!
For more info about tipping AFIT tokens, check out this link
$PIZZA slices delivered:
@acgalarza(1/5) tipped @ecohive
Come get MOONed!
There is no replacement for your body that's why it is very good to take care of yourself and Know how to manage your stress, work is important but you a healthy body to do the work
@acgalarza, I failed to pay out 0.100 HIVE and 0.014 HBD to reward 1 comments in this discussion thread.
Update: @acgalarza, I paid out 0.100 HIVE and 0.013 HBD to reward 1 comments in this discussion thread.