Let's enjoy delicious date milk

A drink that is healthy and also has a delicious taste, as well as being good for your health and good for consumption every day within reasonable limits

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Amazing Drinks
make date milk


Hello friends, everyone, hive and drink lovers


Hello everyone, come back with me on this occasion, I want to make date milk, date milk is very famous for its goodness, and date milk is also very good for health because date milk contains a lot of potassium, which is good for the body.

Date milk is also a healthy drink that is rich in benefits as long as we consume it within reasonable limits, of course it will have a good effect on our body, such as preventing heart disease and improving digestion. Date milk is very good if you drink it in the morning because it can provide energy. on the body

Here I make date milk, using only 3 ingredients it makes healthy date milk

Ingredients for making date milk:

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12 dates
to taste honey (optional)
250ml milk (lactose free)
ice cubes as needed



how to make :

(1) The first step is to remove the seeds from the dates then soak the dates in hot water until the flesh is slightly soft

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(2) after that put it in a blender and add 250ml of milk then add 1 tsp of honey according to individual taste, actually if you don't add more honey it will already be sweet

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(3) then blend until everything is smooth, about 10 minutes, and after that, prepare a glass then pour in enough ice cubes and pour in date milk, enjoy it cold, it's very delicious

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Here are some photos after it is finished

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and Tara's date milk has become very suitable for date milk lovers, it tastes very craemy and sweet

That's all my post this time, I hope you like the date milk recipe that I shared, and don't forget to try this recipe, friends

See you in the next post friends


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Who is @aera8?

aera8 is a housewife
whose hobby is cooking, traveling, gardening and likes something unique, likes the latest things and challenges, but this is where I channel my talents, and start to learn a lot more from all my friends, and I am very happy to be able to make friends with my great friends who come from various countries, happy to be friends with everyone, I hope you never get bored of reading my posts, and if your friends like it, don't forget to reblog my post, greetings friends from aera8❤️

Thank you for your visit

Best Regards @aera8




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15 comments
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Uuummmm que rico, yo quiero

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Thank you very much for visiting friends, I hope this recipe is really useful

Good luck 😍

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CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

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This recipe is very good, since dates provide many vitamins, minerals and fiber. Cheers!

@sagarkothari88 vote

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Thank you very much for visiting and supporting dear mother @sirenahippie

For dates, I have provided stock in the refrigerator hoping to consume it at any time

Hope this recipe is really useful

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This looks like a sweet and refreshing drink for nice hot days. Dates are not so common here, but it's good that they get them over there and can take advantage of them 😃.

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There are so many users here as @lauramica brother and we consume more people during Ramadan and this will soon arrive

Thank you very much for visiting and supporting sister @lauramica I hope you are always healthy

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The combination of dates with milk lends itself to a bit of extravagance. Thank you so much for introducing us to this amazing drink. Creator always expects you to possess all skills.

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Delicious lovely combination friend. Date is indeed healthy and the milk added a good touch to it. Thanks for sharing.

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