Let's enjoy watermelon date juice, recommended by health experts

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Amazing Drinks_{watermelon date juice recipe}

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Hello friends, everyone, hive and drink lovers

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Hello everyone, come back with me on this occasion, I want to share a recipe for a refreshing drink when breaking the fast

The month of Ramadan has arrived, the time has come for Muslims all over the world to fast, fasting means enduring hunger and thirst, of course in our teachings we are taught that before we fast, we are advised to have sahur at a certain time, for example in my area sahur is at 04.50 until the dawn call to prayer, the time for sahur is over and we have started fasting and breaking the fast later when the evening call to prayer sounds.

Here I prepare a fresh drink for breaking the fast which of course is not only fresh but this drink is full of extraordinary properties, very suitable as an iftar drink because it can restore energy.

I once saw a health expert who recommended eating watermelon with dates, this is not just an ordinary drink but the benefits are extraordinary, he said, because in dates there is a lot of iron. If dates are mixed with vitamin C, this iron will bind with perfect and fruits that contain lots of vitamin C, one of which is watermelon and oranges, he said

I started practicing it at home by making date watermelon juice according to his recommendation, and I drank it when it was time to break the fast, after I felt this was not a bad juice, it tasted very good, and most importantly it was healthy.

and here I also want to share with all my friends the extraordinary drink recipe that I got from a health expert

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Ingredients for making date watermelon juice:

150g red watermelon
3 dates
50ml mineral water

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how to make

(1) The first step is to take the flesh of the watermelon then wash it clean and for the dates it's the same, remove the seeds and just take the flesh.

(2) then wash the dates and prepare a blender then add 150g of red watermelon and 3 dates and 50ml of water then blend until everything is smooth, about 7 minutes the watermelon date juice is ready

Here are some photos after it is finished

It's very easy to make a healthy and refreshing drink and the taste is also very delicious, very sweet and soft

That's all my post this time, I hope you like the watermelon date juice recipe I shared, and don't forget to try this recipe, friends,

See you in the next post, friends

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