Morning walk is beneficial for human health and the first rays of the sun activate the body 🌅
Good morning to all my friends. Good morning walk is very useful for human health. Walking in the morning removes fatigue from the body and the body becomes active. Morning walk speeds up blood flow and lowers blood pressure. With control, it also succeeds in defeating the germs that are inside the body. When the first sunlight falls on the body, it kills many diseases. Therefore, according to the research of doctors, the first rays of the sun. Let it fall on your body so that your body stays active and I will talk. When you take a morning walk in a good park, it will be more fun. If you go, you will be able to sit on the swing and breathe for a few minutes and you will also be able to light the stove.
I used to sit on the swing and enjoy the swing and remember my childhood when we were little. We used to play together. At home my father had set up a swing. There was a tree in our house. And all the kids in the neighborhood and I used to play together and what was the number of the swings. Each child was allowed to swing the number wise cradle. It was fun. The time that passed at a young age will always be remembered. That time cannot be forgotten. Today I remembered my childhood by seeing these swings but with the passage of time everything became modern. Now there are swings in the parks too. Yes, but there is no one to swing
In this modern age children stay away from swinging. Now every child is wasting his time on mobile phone. Some children are watching cartoons and some children are wasting their precious time playing video games etc. and are confined at home. There are only a few people who come to the parks and walk away on their own. Pushing the swing and the open. The equipment in the parks is lying empty. There was a time when there was so much rush in the parks They used to wait for their number and stand in lines to get the cradle. Now the cradle is empty
He kept thinking and sitting on a seat and watching the swings in the park and the people who came to walk and some people were running and some people were making him sit down and some were standing and talking. I was feeling very good. The first rays of the sun also started coming out and I was enjoying them. There was a slight warmth in my body. My body was relaxing and I was sitting in one place and enjoying the sunlight
The first light of the sun and the first ray is very useful. Today I have seen and felt
And I would say that the morning walk and the first rays of the sun give a new life to the body which makes the whole day go well and is a sign of a healthy life.