The regret after eating fast food

You know that crazy desire to eat fast food when you're in a hurry and when you're hungry? Well, whenever I eat fast food at the last bite I end up regretting having bought it.


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Funny how our body works, isn't it? If regret killed I would already be dead...

The more you are mentally tired, the more difficult it is for you to resist temptations... No one wants to order a food when they wake up early, nor when they have a full stomach, the fact is that you should never make a decision with an empty stomach , ie hungry.

After I ate fast food, I satiated my hunger... I got real... why did I eat a snack? I confess to being sorry, but I've already eaten and I'm satisfied but regretful.

It's the famous belated regret... because it won't change anything in my life.

Sometimes there's that urge to eat something different, but I think why not eat a fruit, or a salad... something healthier.

Unfortunately I know that who pays the price is my own body for my irresponsible choice of the moment.



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8 comments
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Well, I will said fast food is good but this should not be often because of the effect on our health

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I just remember when i watch super size me documentary. Have you seen it?!
Explain a lot how we feel that way. Is an addictive sugar bomb.

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Super size me make me realize lot of stuff in our industrial food chain.

Few on top and lot of bad brands with lot of marketing for bad foods.

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Fast food is a no for me. After deciding to place priority on my diet, I resulted to eating proper meals no matter how hungry I am. Lucky for me, there's lot of restaurants around my residence Incase that urge comes

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I actually had to change from taking fast food too, honestly I was a fan of that before not until I was warned by my doctor to desist from it for a while.

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Fast food and me are justike rat and cat,I don't really do it,just as I don't do carbonated drinks,same thing goes for fadt food too.

We are not friends

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