Rutina De Piernas Para Niveles Intermedios-Avanzados 🔥🍃📈 [SPA🇪🇦]-[ENG🇺🇸]
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Rutina De Piernas Para Niveles Intermedios-Avanzados 🔥🍃📈
Leg Routine For Intermediate-Advanced Levels 🔥🍃📈
😄Hello how are you my dear hive and swc friends, today I come to bring you a very good legs routine for intermediate-advanced levels. 🍃🔥📈
As you already know, training our legs is also very important in order to have our legs in better shape and to be able to gain strength in them and thus be able to dominate even more our own body weight.🤸🏽❤💪
The routine will be composed of 5 exercises that will be ordered in a very good way to work our legs as it should be, and we can get strength in them and have them in better shape .🔥💪📈
Well my dear friends I hope you like this routine very much and you can properly explode your legs and be able to work even more our lower part in calisthenics. With nothing more to add, let's get started friends.💪🔥❤📈
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🤗Bueno friends this was the post of the day, I hope you liked a lot this routine, and can continue to improve more and more in this beautiful sport, and remember to do the routine as explained in the post. With nothing more to say see you in a next post my friends. 💪🍃❤.
Saludos @angelosw
Greetings @angelosw
Buena rutina de piernas Bro, cuando subas mantén la tensión en las piernas, no bloquées por completo