RE: Young Coconut, and Beach
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yeep, I chose original young coconut, no added syrup or sugar to avoid getting more sugar intake into my body.
My mom passed away a few weeks ago from diabetes and that made me even more careful about my lifestyle.
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I'm sorry to hear that @anggreklestari, may her soul rest in peace and condolence to you and the rest of the bereaved family.
Yeah, when it already runs to our blood we should be mindful to our food intake.