comfort food as you know every person has their Comfort food in their sectors and is their personal choice. But nowadays most people Choose fast food can fast food is one of the most harmful foods nowadays but most people are influenced by their taste for their look and the crispiness but this is one of the most harmful things for our health for our hearts.

Comfort food The meaning of this word is explaining about your choice and your taste in the food sector as you know Comfort food means the favorite food of a particular citizen. But as you know the maximum number of people nowadays choose fast food for their comfortable food. As you know fast food is one of the most quickly made foods in today's day-to-day life and nowadays people are very busy with their work for their corporate jobs.

That's why they choose these types of fast food in your daily life as a comfort food. But you know what is the reality between these types of food will be making in the card or the streak side this is one of the most hygienic food as you know because it will be totally made on the roadside and as you know roadside will be totally covered with the dust pollution and so many types of unhygienic thing will be happened on that areas so the one of the most unhygienic food will be known as a fast food selling in cart in the roadside.

Hygienic food As you know people are ignoring hygienic food or the healthiest food nowadays because of their taste and of the time it takes to make them. That's why most people nowadays are very busy with their work for their Cooperative jobs that's why they're choosing fast food and not choosing hygienic food or the healthiest food for their daily life or survival.

Now another reason why are the people choosing the fast food for their comfortable food in their daily life or daily basis as you know fast food will be selling very cheap as compared to healthy food. That's why the poor person or the middle-class person choose these types of unhealthy food on the roadside selling and which will make their health very harmful and they using low-quality oil low-quality food. And main thing they don't use any hygienic things is they don't maintain any hygiene to selling foods on the roadside.

That's why comfortable food is also known as forced foot because most people nowadays choose their food like fast food like Maggie these things will harm your health in the future. Comfort food topic will be very simple for every citizen or every person who reading the article as you know Comfort food is your choice. Which would you like very much I talked about fast food because nowadays most people in India or the outside of the country choose fast food for their surrounding social activities or some influences and also for their saving time.

That's why most people choose fast food centers for their daily life survival and as you know there are so many people who live outside of their homes for work purposes and they also choose these types of food stalls for their daily life surviving and that is one of the bad things will be chosen by the person but for their choice for their health it should very bad for them.

Self-care

This is one of the easiest topics I ever had in nowadays because self-care is one of the best things for your health and your physical needs. After all, self is one of the best ways to protect yourself and make yourself stronger from inner side to outer side now you know about the meaning of the inner side and outer side of herself care the inner side Define the hour inner soul or Mind and outer side find your health your strength your body it's mean the physical health of your I mean yourself.

Nowadays so many people don't maintain their self-care for their daily basis work and that is one of the bad things for your health and for your mind, because everything should need their care for they are better performance as you know our body giving holiday with you and your mind will be also working with you and these two things also needed a rest or needed a relax for the better performance in the future that's why we sleep in the night for the better performance be giving in morning or a next day that's why we're giving our body rest for the better performance in next day true sleeping that's why everything should need care.

PeakD
InLeo
HIVE
This is my participation post for Initiative: March Monthly Prompt

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