RE: A few thoughts on the potential health benefits of Turmeric...

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i always add turmeric (with freshly ground black pepper - which increases the benefits, and ginger). Good to ads coconut oil too but it needs blending and takes more time so I rarely include the oil.

I also add turmeric, black pepper, ginger and coconut oil in my raw sprouted hummus ingredients, and to virtually everything I cook!


Source https://peakd.com/hive-120586/@atma.love/my-favourite-breakfast



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