Hi,

Changing the food by the change of season is a necessary practice because when we see the intensity of the weather, we try to make a difference accordingly and if the weather is kept in mind then we must also change the food to save from diseases.

Now the wave of cold is going on here and we try to eat more and more hot things in this season so that the body gets heat, and we eat fish very fondly..

There are many ways to cook fish, but in our area, most of the fish is kept with spices for some time and it is fried in oil and eaten.

If after cleaning them properly, after grinding small and long pieces of fish, it is cooked and enjoyed.

Today we also made a program to eat fish and we bought fish and kept it with spices and later after frying it, we ate it, we enjoyed a lot to eat the fish.

The use of fish in daily diet is very important, we try that we must eat fish once in a week because the vitamins found in fish are very important for our body.

Use of salad and curd is also used with fish because if the spice is too intense, then after the use of curd, its intensity decreases and thus we enjoy both things a lot.

The use of boiled eggs is also very important in life, if you eat an egg on daily basis, then it can be very beneficial for your health, I added two boiled eggs in home cooked curry today.

After all, the use of fish and eggs is very important in everyday life, we should include these two things in our diet. For children, old and young, both these things are suitable, so it is necessary to include them in everyday diets.

Thank you