My Actifit Report Card: April 1 2024

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Un día fuerte, un día caótico
A strong day, a chaotic day

Hola Actifit, el día de hoy les relataré lo que fué el día lunes para mí, y les mostraré unas fotos de mi entrenamiento de ayer.

El día de ayer fué de esos días loquisimos, porque en la tarde estaba tranquilo y con mucha energía; al ir a la vereda salí muy animado tomé unas fotos del sol; al llegar fuí a buscar a un amigo para hacer un reto de resistencia y entrenar una rutina llamada ripper de Hannibal for king.

Con mis cantidades ridículas de energía y con mi determinación tan grande quería trotar después de terminar mi entrenamiento, para terminar mi día lo mejor posible, porque aún me quedaba tiempo. Trote y quedé roto, rompí mi cuerpo de una manera muy fuerte y fué muy divertido sobrepasar mis límites.

Fué un día provechoso y muy bueno, hice lo que más me gusta, superarme a mí mismo, no rendirme y hacerlo lo mejor posible.

Si llegaste hasta aquí, gracias por ver mi reporte, nos vemos en un próximo reporte. 🪽💪🏻🔥

Hi Actifit, today I will tell you what Monday was like for me, and I will show you some pictures of my training yesterday.

Yesterday was one of those crazy days, because in the afternoon I was calm and with a lot of energy; when I went to the sidewalk I was very animated and took some pictures of the sun; when I arrived I went to look for a friend to do a resistance challenge and train a routine called ripper by Hannibal for king.

With my ridiculous amounts of energy and with my determination so great I wanted to jog after I finished my workout, to finish my day the best I could, because I still had time left. I jogged and I was broken, I broke my body in a very strong way and it was a lot of fun to push my limits.

It was a very good and rewarding day, I did what I like to do best, to push myself, to not give up and to do my best.

If you made it this far, thanks for watching my report, see you in a future report.
. 🪽💪🏻🔥



photo_2023-12-11_17-06-05.jpg


***

Créditos
Credits
DISPOSITIVO
DEVICE
TECNO POVA 5
TECNO POVA 5
All photos in this post were taken by my self
Diseño del nuevo banner de Fortis
New Fortis banner design
@pamdaa
@pamdaa
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL

Editor de fotos: Adobe Lightroom
Photo editor: Adobe Lightroom

¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM


_This report was published via Actifit app (Android
iOS). Check out the original version here on actifit.io_


03/04/2024
5602
Daily Activity
Height
172 cm
Weight
62 kg
Body Fat
13 %
Waist
77 cm
Thighs
50 cm
Chest
95 cm



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Entrenando fuerte como se debe! Me agrada ver que estás al tope! Saludos!

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