Laying a solid foundation

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"Time and balance, the two most difficult things to have control over, yet they are both the things that we do control"Catherine Pulsifer

Today's post is not going to be as bleak as the previous ones, I promise. Maybe a little. I actually don't know yet. One thing's for sure, I'm in a better mood right now, so this one will probably be more on the beautiful side of the spectrum, not so much on the wrecked one. As you might know already if you've read some of my writings, I struggle very hard to find balance, and I'm not sure I ever will. To me, humans are pretty much little bottles of contradictions, containing the whole universe inside us. It's completely up to us what we decide to pour out into the world.

As I wrote that, I was confronted once again with the fact that there are things, events, in my life that I did not choose but had to endure, and they affected me immensely. What I've decided to pour out into the world hasn't always been nice. Sometimes I think I'm doing this to myself, perpetuating the suffering, and that it's my responsibility to pull me out of it for good. If only it was that easy. There are things I can do to make it all better but to a certain extent. Still, I try my hardest, every day. One of the thoughts that have been plaguing me is that maybe I need medication, but that's something I guess I'll discover further along the way. I'm firm on the idea of exploring more natural options, and I believe in my strength.

Anyway, today I woke up close to the farthest extreme of the spectrum, far away from the productive end, yet here I am. I made it happen. Knowing myself as I do, there's a vast list of resources I can turn to when I need it. Today, I chose music, one of the best aces I have up my sleeve. This Thursday was a Radiohead kind of day, so I blasted no alarms and no surprises. While having breakfast, I watched the music video I'll link down below, and was amazed at how some songs can speak exactly what's in our hearts and minds, just as if we had written them. It's a phenomenon universal enough to be repeated among more than one individual of the human race, and that's something to marvel at.

My heart, full up like a landfill, like la rosa de Magritte, trapped inside this body, too big for this world. Jobs that slowly kill us. My bruises that won't heal. The lyrics of this song get me every time. He says, you look so tired, unhappy and I say yes, you're right, but I don't want to. He says, they don't speak for us, and I say, no, they don't, we should speak for ourselves. I'd indeed take a quiet life, a handshake of carbon monoxide, but I'd rather breathe. The screen fills with water, and I always hold my breath as he does. Every time. And then, when I can inhale again, I feel slightly better. No alarms and no surprises.

That reminds me, yesterday I received confirmation that what knocked me down last week was indeed the thing that has been traveling all around the world. Maybe the shortness of breath that I have been experiencing for days and that has had me pretty desperate to get some air is more physical than emotional. That would be something. I'm so used to having these episodes of not being able to fill my lungs that I just assumed it was another one of those. You know, I really don't want to go, even when sometimes I just can't do this anymore. So I'll take care of myself, go to the doctor, do my part.

I think no one else will ever fully understand the lengths I go to to keep myself alive. And that's okay, each journey is unique, and this one's mine. For now, this path still requires of me that I stand strong, always attentive, and ready to run, but I know someday I'll be able to just breathe, rest, and smile. Right now, my days are spent in the fog of not being fully here, nor there. My thoughts, in a merge of languages and none at the same time. But I find ways of staying grounded anyway, I have moments of pure bliss and happiness, I try and do what it takes to enjoy being alive.

Today, I pulled myself out of the dark, almost effortlessly this time, and enabled work mode for a while. By the time this is posted, I'll have sweated a little, for the sake of the soul and body, and I'll have painted too. I'll have reminded myself to feel loved and cared for, and I'll have taken some time to experience pleasure too. This Saturday, I'm going on a hike. Next week, I'll sign up for French lessons, yet another step towards the reality I want. I have so many things to look forward to, and that makes me happy.
 



Source of the image:
📷 by Alejandro Piñero Amerio


I'd like to thank you for reading this. I hope my words resonated with you in some way. If they did, or even if they didn't, I'd like to further connect with you, so I invite you to drop a comment and I'll answer it as soon as I can.



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8 comments
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Hi sweetheart. I choose to jump over here and read your words as you suggested. There is much I want to say, but "slowly, slowly" my wisdom tells me.

I'm sorry to hear that you have been struggling to breathe, even before and during this time with this virus paying you a visit. I hope that something beautiful, miraculous and unexpected comes of it.

It is possible that our greatest suffering can lead us to our greatest joy.

I'm glad you're using resources such a music and movement and art to help you to process how you're feeling and support yourself through your experiences. There are a great many ways to heal traumatic or painful pasts. I find that anything that allows me to actually safely process how I'm feeling so I can feel safe to genuinely and organically let it go (no pushing or forcing or berating, just allowing) is the only way to really move the needle from, as you say, less wreck and more beautiful.

Sending you !LUV (and love!) you wonderful, messy, fellow human 💗

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Hi Caroline! I really appreciate you taking the time to read my words and to further connect. Thank you for your lovely comment.

It is possible that our greatest suffering can lead us to our greatest joy.

I couldn't agree more. There's indeed a lot of beauty and joy in my life right now, and I'm grateful that even when the shadows creep in, I can remember to hold on to the light.

This account, I created it to finally let go of so many things I don't wish to carry forward. Eliza is the voice of them, and this experience has brought me closer to some amazing human beings.

I find that anything that allows me to actually safely process how I'm feeling so I can feel safe to genuinely and organically let it go (no pushing or forcing or berating, just allowing) is the only way to really move the needle from, as you say, less wreck and more beautiful.

Lovely! I think safely and genuinely are indeed keywords in processes like these.

Sometimes messy is incredibly beautiful still, yes. Human. Thank you for these words!

Sending some love your way, see you around!

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I hear you about music being an awesome way to get out of things. There’s a lot to that for sure! One of the things I’ve been going with to help keep my spirits up on some challenging days is listening to this awesome artist that produces some pretty awesome but chill upbeat electronic music! His name is Blackmill and has got some great range for sure. Check em out and let me know if it’s something you’d listen to! He’s incredibly popular and people have done lots of mixes to it.

I also get the things that we’ve dealt with that make us who we are but might not be the most pleasant. I’m glad you are choosing to keep putting one foot in front of the other and picking yourself up. I know some people personally that refuse to do this and it’s the easy way out but they are selfish. I could go on more but just wanted to say keep your chin up and do the best you can!

I don’t advise the medication route. You will become dependent on it and the side effects are intense from it, you’ll take meds to stop the side effects of the meds.

Glad you’re feeling better! I think so many people have caught the affliction recently and natural immunity is the best around!

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Hi there! It was about 4 a.m. here as I read your comment, and I usually avoid listening to music so early, but I'll definitely check Blackmill's work and let you know if I like it!

I’m glad you are choosing to keep putting one foot in front of the other and picking yourself up.

For me, there's no other way. But it's indeed a choice we have to make, constantly. Thank you for your words and yes, I'll keep my chin up and do my best, always!

You will become dependent on it and the side effects are intense from it, you’ll take meds to stop the side effects of the meds.

These are the exact facts that discourage me from accepting to be medicated. I've been prescribed a few things but there are as many medical opinions as there are doctors in this world, so... I have the last word. Always. And it doesn't feel right to just pop a few pills. I'd rather put in a little effort into finding other viable options. Nature has been extremely helpful, for a start. But yeah, sometimes I still wonder if I should take medication. It can get pretty bad and difficult to deal with.

Glad you’re feeling better! I think so many people have caught the affliction recently and natural immunity is the best around!

Thank you! I agree, we often overlook the fact that we are being naturally selected all the time, like any other species in this world. Gaining immunity is good.

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By the time this is posted, I'll have sweated a little, for the sake of the soul and body, and I'll have painted too. I'll have reminded myself to feel loved and cared for, and I'll have taken some time to experience pleasure too. This Saturday, I'm going on a hike. Next week, I'll sign up for French lessons, yet another step towards the reality I want. I have so many things to look forward to, and that makes me happy.

All of these sound like wonderful steps in the right direction of reclaiming what is yours❣️ Focus on the journey in front of you and sculpt it into the vision that you wish for yourself.

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