Physical fitness

Namaskar / Hello to all hive users, who will reach this post. I hope you are doing great and having fun in your life and enjoying it with your loved ones.

Does physical fitness matter? yes, it sure does matter a lot. If you are physically fit then sure you are much more confident than the others around you. That is the positive impact and a good physical appearance is very helpful to impress someone in your first meetings. Mostly when you are meeting someone for the first time, that can be your first date or your first job interview 😅.

You don't have to join a gym for that, there are other ways to achieve a good and well-maintained physical. Running is the best solution for all. Not going to cost anything but you do have to sacrifice one of your very favorite things many of us don't want to do that for sure. That is your sleep 😉.

Isn't that important for you 😛, I do think all of us do love that. If you are free from laziness then physical exercise is the best way to do that.

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Physical fitness has nothing to do with the gym, just waking up early and doing the physical exercise that is more than enough. And yes, of course, you do have control over your diet, add more healthy and nutritious food to your diet. Try to avoid junk food. (not an easy job to do for sure 😅)

If we do regular exercise then it did reduce stress and makes our mood better and keeps us away from distractions and helps us to concentrate on what we are doing.

We do need mental fitness too with a physical appearance. Try to add 10 minute's yoga to your daily routine. I am sure that will help you a lot 😊🙏.
It helped me a lot. what about you?

Thanks a lot for staying till the end 😃🙏, let me know what you think.

Never forget one thing you should be grateful for because what you have someone has a dream of that. So learn to be grateful. Be Thankful. 🙏😀

Thanks a lot for being here, let me know what you think.

If you are new to the splinterlands game then feel free to join my referral 😁
My splinterlands referral
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Thanks & Regards

@bhattg
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