The sleep 😴💤

Namaskar / Hello to all hive users, who will reach this post. I hope you are doing great and having fun in your life and enjoying it with your loved ones.

Most of us do love to sleep a lot I read somewhere human periods of sleep one-third of his entire life. But if we take the survey now will be less than before we all are used to waking up late at night and this is making difference. I will share my own experience of the importance of sleep in life 🙄.
I have seen the difference if you will not the sleep that your body needs. most peoples consider 8 hours of sleep is mandatory daily to have a better start for the next day 😊. I was unable to get a good sleep for more than a week I will try to make a good rest on the weekends that would be great I guess. due to lack of sleep, I am having a little bit of fever, pain in the eyes too and cough too I am taking some medicine to cure myself and hope I will get better by the end of the next week or maybe earlier.
I just want to be engaged everywhere maybe this is the reason it's getting hard to get a good sleep. 😅 I will try to make a timetable for hive and another internetwork. It is really hard to do many things at the same time ☺️.

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earning money is good but what is the use of that if you don't live to expense the money. So, take some time off from the screens that will help a lot for sure. It will be not that hard If you are not that social 😅. I do work a lot and most of the time without even noticing and that is my ability I guess 😅. we all are different right.

The things I will try to make from the week I will be better :

• Limit my internet time. 💻
• Try to avoid junk food.🍲
• Will read more books 📚
• Exercise daily 🚶‍♀️
• Eat healthy food 🍌
• spend more time with family 👪

There would be enough I guess 😅
Thanks a lot for staying till the end let me know what you think? 😊🧘‍♂️🙏

Never forget one thing you should be grateful for because what you have someone has a dream of that. So learn to be grateful. Be Thankful. 🙏😀

Thanks a lot for being here, let me know what you think.

few posts from my past that might be helpful for you.

How To convert HIVE to Real Money (USD/INR) Part -1
How To convert HIVE to Real Money (USD/INR) Part -2
Why new users should use Ecency application 🧐
few important tips for new users
Are you Using Brave Browser ?
The scammer and the downvotes 🔽🔻
The HBD interest and hive power
Best ways to earn money in the hive while you sleep 💰

What To Do With Your Hive Power [HP] / Hive. 🧠
Where To Delegate Your Hive Power [HP]
Tokens to Buy on Hive- Engine

Thanks & Regards
@bhattg
-----Together we will make this a better place-----