Health Is Wealth, But You Don't Understand It Until You Lose It
Health is wealth sounds like an ordinary quote until we become adults, get sick, and realize the true value of health and why it is more important than wealth...
I didn't take this quote seriously until a few years ago, when I started falling sick frequently. A week could not pass without me having a high temperature or feeling sick, and then it got worse to the extent that I started getting treatment, both medical and herbal...
Still, I didn't feel better. It was later discovered that my immunity was low, and I had to boost it with some drugs. It was after I did that that I started feeling a bit like my old self...
During those times of sickness, I used to wonder what actually caused it. Was it the sedentary lifestyle I was living? The bad water in my new location? And so many other reasons flashed through my mind, but after everything, I started to suspect that my sedentary lifestyle could have been contributing to how I felt.
I stayed indoors all day, not exercising my body, just sitting, eating, and working, and we humans are not designed to live like that...
I am now in a new location, and I walk every day. The Moonwalk Fitness app I downloaded motivated me even more because now I can walk long distances and it is not for nothing. I will earn XP and also get their airdrop when they are ready to do airdrop. In case you are interested in joining me in the fitness walk, you can use my referral code: https://go.moonwalk.fit/?r=653f1c45
Nothing beats preventive healthcare. Tackle the problem before it becomes worse...
I haven't been sick since I moved into my new location last month. I no longer drink pure water; I drink the natural borehole water now. At first, I was scared of typhoid, but I am still strong. I also take the yellow typhoid herbal medicine once a month because I personally feel it has been effective for me.
Walking long distances is my mode of exercise, and it keeps me active. I no longer feel sick, and I feel strong like the old days...
In whatever you do, just make sure you don't do things to damage your health because when health is gone, when it is deteriorating, nothing else matters, not your money nor your life goals...
Stay fit... Stay healthy.
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Try to also be boiling the water too, that's what I take, but I don't take it without boiling it.
As much as boiling water is safe for drinking, it is not something I want to practice, once you start taking boiled water, you have to keep up with it cos the moment you taste another water not boiled, it can make you fall sick, it happened to a cousin of mine...
I think most of us take our health for granted. We say that health is wealth, but when it comes to action, there is nothing like that. We realize the value of health when we suffer from it.
You are right, that is human nature. We don't value what we have until we lose it...
But sometimes it's too late to realize.
Preventive healthcare is definitely what we all need as adults, the rate at which we stress actually demands that we give our body the maintenance it needs.
Unfortunately, many people don't care, they just want to earn money, it is only when the body is weak they will show concern