Day 1319 | Productivity Tuesday

over 2 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

I managed to get quite a lot of things done on the last day of the month and things are going ok. I am looking forward tp December and will start putting more focus on my health again as my eating habits lately have totally drifted away. I also won't be having my usual family day on Wedensday as there are many cup matches in the evening that I want to follow.

Day	Bed Time	Awake	Out Bed	Weight	Day Score
01 Nov	00:00	09:00	09:45	69.9 kg	7
02 Nov	00:30	09:00	09:46	70.3 kg	6
03 Nov	01:00	08:10	09:05	70.0 kg	7
04 Nov	01:00	08:20	09:20	70.3 kg	6
05 Nov	00:30	09:00	09:50	70.2 kg	6
06 Nov	01:00	07:20	08:20	70.0 kg	6
07 Nov	02:00	09:00	09:45	70.6 kg	6
08 Nov	00:00	07:50	10:10	70.3 kg	7
09 Nov	00:00	08:40	09:30	69.7 kg	7
10 Nov	00:30	09:00	10:00	70.4 kg	7
11 Nov	01:00	10:00	10:29	70.0 kg	6
12 Nov	01:00	08:00	09:00	70.4 kg	6
13 Nov	01:00	09:20	09:55	70.6 kg	6
14 Nov	00:30	08:50	09:35	70.3 kg	6
15 Nov	00:00	08:00	09:30	70.2 kg	7
16 Nov	01:00	08:40	09:50	70.1 kg	6
17 Nov	00:30	09:20	10:00	70.5 kg	7
18 Nov	01:20	09:20	10:20	71.0 kg	7
19 Nov	00:30	08:20	09:40	71.2 kg	6
20 Nov	01:00	09:20	10:00	72.0 kg	4
21 Nov	01:00	09:40	10:30	72.0 kg	5
22 Nov	00:30	08:40	10:00	71.4 kg	6
23 Nov	01:30	09:00	10:00	71.4 kg	8
24 Nov	01:00	08:50	10:00	71.0 kg	8
25 Nov	01:30	09:20	10:00	71.4 kg	7
26 Nov	01:00	09:30	10:00	71.6 kg	6
27 Nov	01:30	10:20	10:35	72.0 kg	5
28 Nov	01:30	09:50	10:30	71.4 kg	5
29 Nov	01:30	09:40	10:30	71.4 kg	5
30 Nov	01:30	10:00	10:30	72.0 kg	5

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1 comments

@hivebuzz 74

over 2 years ago

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