Day 1519 | Evening Walk

almost 2 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Not all too much going on and I was spending way too much time playing Splinterlands also sorting out my rentals which takes forever. I did go on an evening walk again which has become part of my daily routine. The fact that it only takes about an hour also makes it really easy and enjoyable. Tuesday will be a family day

Day	Bed Time	Awake	Weight	Day Score
01 June	00:20	07:30	68.9 kg	5
02 June	00:00	07:15	68.6 kg	6
03 June	00:00	07:25	68.6 kg	6
04 June	01:00	08:30	68.8 kg	8
05 June	00:20	08:10	69.2 kg	7
06 June	00:00	07:30	69.0 kg	6
07 June	00:00	08:05	70.0 kg	7
08 June	00:20	07:15	70.0 kg	5
09 June	00:30	08:25	70.0 kg	6
10 June	00:00	08:05	69.8 kg	7
11 June	00:40	08:20	70.0 kg	6
12 June	00:00	08:15	69.8 kg	5
13 June	01:30	08:00	69.5 kg	6
14 June	00:30	07:00	70.0 kg	7
15 June	00:50	07:10	70.5 kg	6
16 June	00:30	07:20	69.5 kg	6
17 June	00:00	07:00	69.5 kg	5
18 June	00:20	08:00	68.6 kg	6
19 June	00:20	08:30	69.4 kg	8
20 June	00:00	09:00	67.0 kg	6

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