Day 1614 | Playing Apex Legends


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

An off day usually is followed by another one but I managed to relatively get this one under control even though I just played a lot of Apex Legends during the day and ate some ice cream. I also managed to be more productive compared to Thursday and have good plans for Saturday.

Daily Food Journal Sunday September 12th
I did eat some beans in tomato sauce, some pasta with red Pesto and in the evening some ice cream.

Today Goals
A friend will come by in the evening which does give me motivation so I will make sure everything is cleaned and my dishes are done and I also plan on making minestrone soup for the coming week after a walk to the supermarket. In the morning I plan to be productive doing all my daily tasks.


DayWeightBed TimeAwakeExpensesDay Score
01 Sep72.0 kg23:4009:000.00€7
02 Sep71.3 kg00:0008:159.18€6
03 Sep71.6 kg23:4007:103.96€7
04 Sep71.8 kg01:3007/509.96€6
05 Sep71.8 kg00:2009:156.20€7
06 Sep72.0 kg00:0008:007.34€8
07 Sep72.3 kg01:3008:455.34€6
08 Sep72.7 kg01:0009:1510.13€4
09 Sep73.0 kg00:0008:150€7
10 Sep72.2 kg00:3008:150€7
11 Sep71.6 kg00:0008:300€7
12 Sep71.4 kg23:4507:457.8€7
13 Sep71.6 kg23:5008:300€7
14 Sep71.1 kg00:0007:307.6€7
15 Sep70.8 kg00:0008:000€7
16 Sep70.8 kg00:0008:0015,04€7
17 Sep70.4 kg00:0008:150€7
18 Sep70.5 kg00:0008:200€7
19 Sep70.0 kg00:0008:004.11€8
20 Sep70.4 kg00:0008:400€7
21 Sep70.3 kg23:4008:107.83€7
22 Sep70.4 kg01:0008:455.85€5
23 Sep70.6 kg00:0008:2011.48€5

365 Day Fit-at-40 Challenge

DayWorkoutFoodSleepWeight
014Short WalkBeans, Pasta Eed Pesto,
Ice Cream
8.3 Hours70.6 kg
013Short Walk
Potato Chips, Bread Cucumber, White Chocolate
7.5 Hours70.4 kg
0123-Hour WalkBrown Bread, Hazelnut Spread, Carrots8.5 Hours70.3 kg
011FrisbeeSmoothie, soup, crackers, potato & Leek8.8 hours70.4 kg
010Morning Run, 3-Hour WalkBanana, Beans, Mais, Pair, Apple8 Hours70.0 kg
009Morning RunSmoothie, Vegan Pizza, Veggies in Oven, Pear8.3 Hours70.5 kg
008Morning RunSmoothie, Vegan Pizza8,2 Hours70.4 kg
007Morning Run, WalkTofu, Vegan Pizza8 Hours70.8 kg
006Morning RunOatmeal, Cauliflower8 Hours70.8 kg
005Afternoon WalkGreen Peas, Soup, Peanuts7.5 Hours71.1 kg
004Morning RunShake, Beans, Peas, Potatoes, Fruit8.8 Hours71.6 kg
0033-Hour WalkPaprika in Oven8 Hours71.4 kg
002Morning RunSeed Cracker + Hummus8.5 Hours71.6 kg
001Morning RunProteine Shake8 Hours72.2 kg
000---73.0 kg


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