Day 1677 | I'm Skipping The World Cup


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

I never really got into this world up and I called it quits yesterday to the point where I only will be watching the matches of the belgian team instead of aiming to watch everything and try to make a bit of profit from it. The motivation and joy just aren't there and I don't want to burn myself out for the remainder of the season.

So instead, I will have over a month and a half to focus on other things with health and fitness being high on the list. The yp and down cycles remain something I want to break out of which so far I haven't exactly succeeded in.

I also uninstalled Overwatch 2 (again) which I continued to have a love-hate relationship with.

Daily Food Journal
Eggs, bread, meatbals, & 2,5 Liter of Water

Today Goals
The main goal is to reach 70kg or below by the end of the month which should easily be achievable knowing it will be just water weight that comes off.


DayWeightBed TimeAwakeExpensesDay Score
01 Nov70.5 kg00:0008:0012€6
02 Nov70.6 kg00:0008:308.13€6
03 Nov70.7 kg00:3008:0012.04€5
04 Nov70.6 kg00:0008:0014.14€6
05 Nov70.8 kg00:0008:995.43€6
06 Nov71.0 kg00:3008:3011.45€5
07 Nov70.4 kg00:3009:000€6
08 Nov70.3kg23:3008:000€7
09 Nov71.2 kg00:0009:0011.36€4
10 Nov71.4 kg00:3009:007.04€6
11 Nov71.0 kg00:0008:154.34€5
12 Nov71.2 kg23:4008:106.04€6
13 Nov71.4 kg01:0009:005.06€6
14 Nov71.8 kg01:3010:008.45€4
15 Nov71.7 kg01:0009:000€7
16 Nov71.5 kg00:3008:004.76€5
17 Nov72.0 kg00:1011:003.75€7
18 Nov71.8 kg00:3008:307.54€6
19 Nov72.0 kg00:4009:0015.74€5
20 Nov71.0 kg00:0008:000€6
21 Nov71.3 kg00:0008:004€5
22 Nov71.4 kg00:0008:008,34€5
23 Nov71.7 kg01:0009:006.23€7
24 Nov72.0 kg01:0010:0011.85€4
25 Nov72.0 kg00:0008:0010.53€5

365 Day Fit-at-40 Challenge

DayWorkoutFoodSleepWeight
076-Eggs, Bread, Meatballs8 Hours72.0 kg
075-Bread, Meatballs, crisps9 Hours72.0 kg
074-Bread, Spaghetti8 Hours71.7 kg
073-Bread, Chips8 Hours71.4 kg
072-Chips, Cookies8 Hours71.3 kg
071-Smoothie, Nuts8 Hours71.0 kg
070-Bread, Pizza, Cookies8.2 Hours72.0 kg
069WalkSpaghetti8 Hours71.8 kg
068TennisBread & Spaghetti10 Hours72.0 kg
067-Bread & Eggs7.5 Hours71.5 kg
066WalkSoup, Potato, Veggies8 Hours71.7 kg
065-Bread, Pizza, Nuts8.5 Hours71.8 kg
064-Bread8 Hours71.4 kg
064-Bread, Eggs8.5 Hours71.2 kg
063-Bread, Spaghetti, Cookies8 Hours71.0 kg
062TennisBread8.5 Hours71.4 kg
061-Bread, Spaghetti9 Hours71.2 kg
060WalkSmootie, Carrot Potatoes8.5 Hours70.2 kg
059-Smoothie, Nuts8.5 Hours70.4 kg
058-Bread, Macaroni, Meatballs8 Hours71.0 kg
057-Bread & Fresh Pizza8 Hours70.8 kg
056-Fries9 Hours70.6 kg
055Short WalkBread, Rice8 Hours70.7 kg
054Short WalkBread, veggies, chocolate8.5 Hours70.6 kg
053WalkVeggies Oven, Cookies8 Hours70.5 kg
052-70.6 kg

Previous Months Progress

DayMonthWeight
052October70.6 kg
021September72.0 kg
000Start73.0 kg


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