Day 1846 | Football & Eurosong

12 months ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

It was a pretty regular Saturday with not that much going on and I went about my day as usual. near the evening I did follow the football matches but it really does feel as the season is over with these playoffs where I'm not reall willing to take much risk anymore. I also ended up watching Eurosong on the side even though I can't say that I'm really a fan of it.

Today GoalsI once again aim to keep my eating in check, handicap and watch the football matches while getting myself ready to hopefully start a real fitness challenge again on monday.

Day	Weight	Bed Time	Awake	Expenses	Day Score
01 May	70.0 kg	00:00	08:00	4.00€	6
02 May	70.5 kg	00:00	09:00	0.00€	7
03 May	70.7 kg	01:00	09:00	7.34€	6
04 May	71.0 kg	01:30	09:00	4.14€	8
05 May	69.8 kg	01:00	09:00	11.24€	5
06 May	70.4 kg	00:30	09:00	9.85€	6
07 May	70.4 kg	00:40	09:00	11.24€	5
08 May	70.3 kg	01:00	08:30	4.87€	7
09 May	70.3 kg	00:30	08:30	0.00€	7
10 May	70.9 kg	01:00	09:00	11.46€	6
11 May	71.1 kg	00:30	09:00	6.34€	5
12 May	71.3 kg	01:00	08:00	24.37€	6
13 May	71.2 kg	01:00	08:30	7.83€	6

365 Day Fit-at-40 Challenge

Day	Workout	Food	Sleep	Weight
223	-Bread, chicken	7.5 Hours	71.2 kg
222	-	Soup, Pizza	7 Hours	71.3 kg
221	-	Bread, Chick Peas	Vegan Ice Cream	8.5 Hours	71.1 kg
220	Walk	Bread, Pizza,Oreo	8 Hours	70.9 kg
219	-	Soup, Bread	8 Hours	70.3 kg
218	Walk	Paela	7.5 Hours	70.3 kg
217	-	Pasta, Cookies	8.4 Hours	70.4 kg
216	-	Bread	8.5 Hours	8.5 Hours	70.4 kg
215	-	Bread, Ice Cream	8 Hours	69.8 kg
214	-	Focaccia	7.5 Hours	71.0 kg
213	-	Rice, Bread, Cookies	8 Hours	70.7 kg
212	Swim	Rice, Smoothie, Cookies	9 Hours	70.5 kg
211	Walk	Yakult	8 Hours	70.0 kg
210		-	-	70.7 kg

Previous Months Progress

Day	Month	Weight
210	April	70.7 kg
180	March	71.7 kg
149	February	73.7 kg
133	January	73.0 kg
112	December	72.0 kg
081	November	72.0 kg
052	October	70.6 kg
021	September	72.0 kg
000	Start	73.0 kg

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12 months ago

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