Day 2151 | Tennis & Doctor Who

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Wednesday was a pretty regular day as I played my usual fun hour of Tennis followed by some productivity. I also ende up watching the Bonus episodes of doctor who where Davind Tennant returned as the doctor directed by Russel T Davies which brought back the magic that lacked under Shibnall. I'm looking forward to the new season no even though I will need some convincing of the new doctor. In the evening I did get some fries to eat.

Today Goals: I aim to start walking again today and eating super healthy while drinking a lot of water with the football matches being something as an extra.

DayWeightBed TimeAwakeExpensesDay Score
01 Mar71.8 kg01:0008:309.03€6
02 Mar72.1 kg01:3008:3010.37€6
03 Mar72.5 kg02:0009:0010.81€6
04 Mar72.2 kg01:0008:0010€7
05 Mar71.5 kg01:0009:308.57€6
06 Mar71.7 kg00:4509:006.47€6
07 Mar72.0 kg01:3008:309.12€6
08 Mar72.1 kg01:0008:0011.78€6
09 Mar72.6 kg01:4010:2012.43€5
10 Mar73.0 kg01:0009:304.57€6
11 Mar72.8 kg01:2009:007.01€6
12 Mar72.7 kg00:3009:000.00€7
13 Mar73.0 kg01:3009:0015.29€7

365 Day Hot Yoga & Health Year Challenge

WeekMonTueWedThuFriSatSun
21xxTennis----
20Walk/Yogaxxxxxx
20YogaSwim/WalkTennisxYogaxx
19YogaWalkTennisYogaYogaYogax
18xWalkTennisWalkxxx
17WalkWalkTennisxxxx
16xWalkTennisWalkxxx
15xxTennisxxxx
14YogaWalkTennisxxxx
13WalkxTennisxxxx
12WalkxTennisxxxx
11xxxxxxx
10YogaSwimTennisxxxx
09YogaSwimTennisWalkYogaYogax
08YogaSwimTennisxxxx
07YogaSwimTennisxxxx
06YogaWalkTennisWalkYogaYogaYoga
05YogaxTennisxxYogax
04xWalkTennisxYogaYogax
03Yogaxxxxxx
02YogaLiftingxxxYoga-
01Yoga-TennisxYogaYoga-
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