Day 2728 | Photo Shoot Day

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

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On Saturday I actually booked a photographer ro have a photo shoot to get some dating profile pictures along with 3 single friends. I'm one of those persons who hates for pictures to be taken of myself as I don't think I photogenic and most of them I don't really like. So the hope is to now have 1 or 2 good pictures of good quality which should help to get me started on some dating apps again.

This was in the early afternoon and took a couple of hours, afterward I went home for another short family day. Once back home I watched another (half) movie which I still need to complete on Sunday.

January Activity Tracking

Day	Activity	Steps	Push	Squat	Crunch	Pull	Plank	Hang
01	-	322	5x50kg	0	0	0	00 Sec	0 Sec
02	Hot Yoga	0x50kg	0	0	0	00 Sec	0 Sec
03	-	0x50kg	0	0	0	00 Sec	0 Sec

Average Weight Tracking

I will be tracking my 10-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at 68.8 / 69.0 / 68.8 / 68.4 / 67.8 / 67.9 / 68.7 / 68.0 / 68.3k /68.2g (683.9 / 10 = 68.39kg)

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Daily Food Diary

Day	Food
Thursday	Bread, Ice Crea, Fish, Sauce
Friday	Crackers Hummus, Chilic Con Carny, Pastry Butter, Candy
Saturday	Tempeh, bready cheese, rice crackers, butter

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New Day Goals: Sunday likely will be another slow day with 1 early evening 90 minute Hot Yoga Session and also another movie in the evening as I'm trying to watch most of the highly rated 2025 movies.

December Stats:

Day	Weight	Bed Time	Awake	Food	Other	Day Score
01 December	68.0 kg	01:40	09:40	0.00€	0.00€	6
02 December	68.3 kg	00:30	09:20	3.00€	0.00€	7
03 December	68.2 kg	01:20	10:20	0.00€	0.00€	7