Day 769 | 100-Day Reset
The start of June makes it extactly 100 days until my next birthday. I started out this blog with a solid 100 day period keeping my discipline which worked out for the better but have since than mostly been in a mode where I'm hanging in there not revering back to my old more unhealthy lifestyle. When it happened, I always managed to keep things in check hoovering around the 64kg mark while being way more active in general.
If anything, I learned that I'm highly limited by my comfy lifestyle which without a doubt is holding me back to move foward and improve. I basically always try to come up with tricks to keep myself motivated with one working better than the other. I aim to make another big push forward so from now on I will be fully focusse on documenting the next 100 days where I am to get that choiceless awareness state of mind back.
The basics are always the same and start with
- Eathing Healthy (whole food plant based)
- Working Out
- Sleeping Enough
I will be keeping close track of those along with tracking my weight, expenses, ... over the next 100 days always breaking them up in periods where I set a clear goal for 10 days as things tend to weaken when doing it for longer periods.
The covid situation messed up my hot yoga goal, but I will continue setting a new goal once the lessons start over again.
365 DAY HOT YOGA CLASSES | JOINED: 31/100 (Day 209)
| Day | Bed Time | Awake | Out Bed | Weight | Expense |
|---|---|---|---|---|---|
| 1 May | 00:40 | 09:00 | 09:30 | 64.0kg | 6.25€ |
| 2 May | 00:00 | 07:40 | 08:50 | 64.2kg | 15€ |
| 3 May | 00:20 | 08:10 | 09:10 | 64.1kg | 12€ |
| 4 May | 00:00 | 08:10 | 08:55 | 64.1kg | 2.25€ |
| 5 May | 00:00 | 08:20 | 09:15 | 64.4kg | 6.20€ |
| 6 May | 00:00 | 07:45 | 08:25 | 64.5kg | 4.70€ |
| 7 May | 00:00 | 08:10 | 09:00 | 64.7kg | 8€ |
| 8 May | 00:00 | 07:40 | 08:40 | 63.5kg | 0€ |
| 9 May | 00:00 | 07:40 | 08:40 | 63.5kg | 0€ |
| 10 May | 00:00 | 07:50 | 08:45 | 63.8kg | 10€ |
| 11 May | 04:00 | 09:50 | 10:10 | 64.1kg | 8€ |
| 12 May | 00:40 | 09:40 | 10:45 | 64.2kg | 13€ |
| 13 May | 00:30 | 09:10 | 10:00 | 64.5kg | 8€ |
| 14 May | 00:20 | 08:00 | 08:30 | 64.3kg | 0€ |
| 15 May | 00:00 | 08:30 | 09:50 | 64.4kg | 12€ |
| 16 May | 00:40 | 08:40 | 09:10 | 64.4kg | 0€ |
| 17 May | 00:00 | 07:40 | 08:10 | 64.7kg | 12€ |
| 18 May | 00:00 | 07:20 | 08:15 | 64.6kg | 2.5€ |
| 19 May | 00:30 | 09:10 | 09:50 | 64.8kg | 0€ |
| 20 May | 00:00 | 07:30 | 08:20 | 64.8kg | 7€ |
| 21 May | 00:00 | 08:20 | 09:10 | 65.0kg | 13€ |
| 22 May | 23:40 | 08:20 | 08:55 | 64.9kg | 0€ |
| 23 May | 00:50 | 07:50 | 08:40 | 64.6kg | 2€ |
| 24 May | 00:40 | 08:00 | 09:00 | 64.8kg | 12€ |
| 25 May | 00:00 | 08:10 | 08:55 | 64.8kg | 9€ |
| 26 May | 00:20 | 07:00 | 08:25 | 64.7kg | 0€ |
| 27 May | 00:00 | 08:00 | 08:50 | 64.8kg | 6€ |
| 28 May | 01:00 | 08:00 | 09:00 | 65.0kg | 10€ |
| 29 May | 01:00 | 10:00 | 10:30 | 65.0kg | 10€ |
| 30 May | 00:30 | 08:40 | 09:40 | 65.5kg | 45€ |
| 31 May | 00:20 | 07:20 | 08/15 | 65.5kg | 10€ |
100 Day Challenge (DAY 0/100)
| 10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
|---|---|---|---|---|---|---|---|---|---|---|
| Day 01-10 | - | - | - | - | - | - | - | - | - | - |
| Day 11-20 | - | - | - | - | - | - | - | - | - | - |
| Day 21-30 | - | - | - | - | - | - | - | - | - | - |
| Day 31-40 | - | - | - | - | - | - | - | - | - | - |
| Day 41-50 | - | - | - | - | - | - | - | - | - | - |
| Day 51-60 | - | - | - | - | - | - | - | - | - | - |
| Day 61-70 | - | - | - | - | - | - | - | - | - | - |
| Day 71-80 | - | - | - | - | - | - | - | - | - | - |
| Day 81-90 | - | - | - | - | - | - | - | - | - | - |
| Day 91-100 | - | - | - | - | - | - | - | - | - | - |