Day 776 | Peanuts
Sunday was the first day I actually slipped up eating a whole bag of peanuts (and some potato chips, no soda though). As much as I believe I can go 100 days straight according to plan, there will always be hiccups at some point. The main goal is to limit these and not make they affect reaching the final goal. I will extend the 100 days each time I slip up.
Day | Bed Time | Awake | Out Bed |
---|---|---|---|
01 June | 23:40 | 08:00 | 09:00 |
02 June | 23:30 | 06:40 | 08:00 |
03 June | 00:00 | 08:00 | 09:00 |
04 June | 00:30 | 08:00 | 08:50 |
05 June | 23:00 | 08:00 | 09:00 |
06 June | 00:00 | 07:00 | 08:00 |
07 June | 00:00 | 08:00 | 09:00 |
100 Day Challenge (DAY 7/100)
General Checklist: The goal is to do all the following things for 100 straight without ever cheating.
- Eat Whole Food Plant Based
- Work Out Daily
- Be Productive
- No Distraction entertainment
- Sleep Enough
- ...
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 1 | 2 | 3 | 4 | 5 | 6 | x | - | - | - |
Day 11-20 | - | - | - | - | - | - | - | - | - | - |
Day 21-30 | - | - | - | - | - | - | - | - | - | - |
Day 31-40 | - | - | - | - | - | - | - | - | - | - |
Day 41-50 | - | - | - | - | - | - | - | - | - | - |
Day 51-60 | - | - | - | - | - | - | - | - | - | - |
Day 61-70 | - | - | - | - | - | - | - | - | - | - |
Day 71-80 | - | - | - | - | - | - | - | - | - | - |
Day 81-90 | - | - | - | - | - | - | - | - | - | - |
Day 91-100 | - | - | - | - | - | - | - | - | - | - |
Weight Control: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 64.6 | 64.7 | 64.4 | 64.0 | 64.0 | 64.2 | 64.0 | - | - | - |
Day 11-20 | - | - | - | - | - | - | - | - | - | - |
Day 21-30 | - | - | - | - | - | - | - | - | - | - |
Day 31-40 | - | - | - | - | - | - | - | - | - | - |
Day 41-50 | - | - | - | - | - | - | - | - | - | - |
Day 51-60 | - | - | - | - | - | - | - | - | - | - |
Day 61-70 | - | - | - | - | - | - | - | - | - | - |
Day 71-80 | - | - | - | - | - | - | - | - | - | - |
Day 81-90 | - | - | - | - | - | - | - | - | - | - |
Day 91-100 | - | - | - | - | - | - | - | - | - | - |
Expense Control: I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days
10x10 Days | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 |
---|---|---|---|---|---|---|---|---|---|---|
Day 01-10 | 0€ | 0€ | 0€ | 0€ | 0€ | 0€ | 3.5€ | - | - | - |
Day 11-20 | - | - | - | - | - | - | - | - | - | - |
Day 21-30 | - | - | - | - | - | - | - | - | - | - |
Day 31-40 | - | - | - | - | - | - | - | - | - | - |
Day 41-50 | - | - | - | - | - | - | - | - | - | - |
Day 51-60 | - | - | - | - | - | - | - | - | - | - |
Day 61-70 | - | - | - | - | - | - | - | - | - | - |
Day 71-80 | - | - | - | - | - | - | - | - | - | - |
Day 81-90 | - | - | - | - | - | - | - | - | - | - |
Day 91-100 | - | - | - | - | - | - | - | - | - | - |