Day 797 | Kitchen Time

avatar


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

I've had some kitchen time on Sunday making pasta but totally overate myself in it to the point where my belly still hurts. I will make monday and tuesday into proper fasting days while drinking a lot of water and the plan is to finally start joining hot yoga classes again on Wednesday.


DayBed TimeAwakeOut Bed
01 June23:4008:0009:00
02 June23:3006:4008:00
03 June00:0008:0009:00
04 June00:3008:0008:50
05 June23:0008:0009:00
06 June00:0007:0008:00
07 June00:0008:0009:00
08 June00:0008:2009:25
09 June00:0008:0009:15
10 June00:4009:0010:40
11 June00:0008:0009:00
12 June00:4009:2010:10
13 June00:0008:4009:45
14 June00:3007:3008:20
15 June01:0010:0010:30
16 June00:0007:2008:30
17 June00:3009:0010:00
18 June00:1506:3007:50
19 June00:0007:4009:00
20 June00:4008:0009:20
21 June00:3008:3010:00
22 June00:0008:2008:30
23 June00:0007:0008:15
24 June00:0008:0009:10
25 June00:0007:2009:40
26 June00:0008:1509:20
27 June00:4009:0009:40
28 June00:2008:2009:00

100 Day Challenge (DAY 27/100)


General Checklist: The goal was to do 100 days straight without cheating which quickly turned out to be too ambitious. Each time I have a cheat day I will add it to the total from now on.

  • Eat Whole Food Plant Based
  • Work Out Daily
  • Be Productive
  • No Distraction entertainment
  • Sleep Enough
  • ...
10x10 Days12345678910
Day 01-10123456x78x
Day 11-209x10xxx111213x
Day 21-301415161718xxx--
Day 31-40----------
Day 41-50----------
Day 51-60----------
Day 61-70----------
Day 71-80----------
Day 81-90----------
Day 91-100----------

Weight Control: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg

10x10 Days12345678910
Day 01-1064.664.764.464.064.064.264.063.663.864.0
Day 11-2063.764.164.164.364.665.064.864.764.865.3
Day 21-3065.065.065.165.065.064.965.465.7--
Day 31-40----------
Day 41-50----------
Day 51-60----------
Day 61-70----------
Day 71-80----------
Day 81-90----------
Day 91-100----------

Expense Control: I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days

10x10 Days12345678910
Day 01-100€0€0€0€0€0€3.5€2.9€0€12€
Day 11-200€10€0€9€12€10€8€5€9€7€
Day 21-300€6€4€2€6€7€8€12€--
Day 31-40----------
Day 41-50----------
Day 51-60----------
Day 61-70----------
Day 71-80----------
Day 81-90----------
Day 91-100----------


0
0
0.000
0 comments