Ladies of Hive Community Contest #123
Saludos y bendiciones mi gente bella de ladies of hive, una vez más participando en esta iniciativa que nos trae esta hermosa comunidad de mujeres empoderadas. Hoy elegi responder la primera de ellas:
¿Por qué hay tanta gente que se siente sola? ¿Por qué es tan difícil para la gente Esta comunidad nos presenta establecer contactos reales cuando casi todo el mundo quiere establecer contactos reales?
Muchas personas manifiestan sentirse solos, pero la paradoja de todo esto que realmente no lo estan, sentirse solo no es algo del otro mundo, es muy comun, los seres humanos somos seres sociales desde la epoca de las cavernas, y en la actualidad poseemos aun ese instinto natural de interactuar con otras personas, y cuando perdemos esa conexión innata por multiples factores , se activan las alarmas en nuestra corteza cerebral que nos produce una sensacion de vacio , y no es mas que parte de nuestro instinto de supervivencia , recordemos que estamos programados para sobrevivir.
Sentirse solo no es un mal para morir , considero es una gran oportunidad para estrechar lazos con nuestras emociones , mientras buscamos los mecanismos apropiados para hacer nuevas conexiones sociales. Sin embargo hago hincapie en algo muy importante , no es igual , ni parecido , estar solo , que sentirse solo , existela soledad que uno mismo desea tener y la otra cara de la moneda es la soledad impuesta y aquí es donde la presion social , la exclusion tiene parte importante, y esto conlleva a adentrarse al ostracismo que generan las redes sociales , es alli donde el ser humano elige no lidiar con sus miedos,ni sus inseguridades.
Banner realizado en canva
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Greetings and blessings my beautiful people of ladies of hive, once again participating in this initiative that brings us this beautiful community of empowered women. Today I chose to answer the first of them:
Why are so many people lonely? Why is it so difficult for people to make real contacts when almost everyone wants to make real contacts?
Many people say they feel lonely, but the paradox of all this is that they really are not, feeling lonely is not something from the other world, it is very common, human beings are social beings since the time of the caves, and today we still have that natural instinct to interact with other people, and when we lose that innate connection by multiple factors, alarms are activated in our cerebral cortex that produces a feeling of emptiness, and it is nothing more than part of our survival instinct, remember that we are programmed to survive.
Not all of us know how to empathize with loneliness, we are always looking for situations that keep us distracted. And in my very personal opinion and anchored to the work I have been doing as a therapist, I have come to the conclusion that loneliness is derived from fear, fear is one of our most basic emotions, and if we go back to thousands of years ago since the human being exists on earth, this was exposed to imfinities of dangers, He could be devoured by large predators, or be a perfect target for members of other communities, and of course being alone was not a guarantee of life, he had to group in any way, and this is where our reptilian brain plays an important role since the most primitive brain associated with the survival instinct and this associates exclusion with loneliness.
Feeling alone is not an evil to die, I consider it a great opportunity to strengthen ties with our emotions, while we look for the appropriate mechanisms to make new social connections. However I emphasize something very important, it is not the same, nor similar, to be alone, to feel alone, there is the loneliness that one wishes to have and the other side of the coin is the imposed loneliness and this is where social pressure, exclusion has an important part, and this leads to enter the ostracism generated by social networks, that is where the human being chooses not to deal with their fears, or their insecurities.
Banner made in canva
Gifs extracted from tenor
Tienes razón amiga @carjuvival el estar solo no es un mal para morir, incluso onsidero que siempre necesitamos momentos de estar solos para nuestras reflexiones, inclusive realizar ciertos trabajos en casa te concentras mucho más, aunque me encantan las reuniones familiares y paseos que vaya mucha gente, cariños y éxitos.
Hola @carjuvival
Cómo lo mencionas en tu publicación una cosa es estar solo y otra sentirse solo, y aunque concuerdo contigo en que no es nada del otro mundo, lamentablemente no todas las personas saben canalizar las circunstancias y sacarle provecho a cada situación que se vive, por eso me gusta tanto este espacio porque se que es de gran ayuda para todas nosotras.
Gracias por compartir 💕
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Hello @carjuvival .
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Loneliness on its own isn't an evil or a crime feeling but it could be one when not placed in control.
Your view on this is plausible, I appreciate it 🙂
Thanks for participating, all the best!
I've never thought of that, but now that you mention it, you may be right. Not long ago I spoke to someone and she said she's afraid of the future because she's alone. It makes sense.
Being lonely sometimes is our choice and sometimes it is the circumstances and both play a very different role in the state of our mental and emotional health. Fear does play a big role in our isolation