Crispy pumpkin and sesame seed flakes | Recipe in 3 steps

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(Edited)

Hello to all lovers of good food! I wish you a great year full of blessings and good vibes.

Today I would like to share a recipe in 3 easy steps, which can be used as a snack or as a starter for a special dinner: Crispy pumpkin and sesame seed flakes.

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Step 1: Wash the outside of the pumpkin very well so that we can use it with its shell. Then, with the help of a knife or a slicer, we are going to make the flakes.

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Once we cut the flakes, we will optionally add the seasonings, I personally did not add anything since I love the flavor of the pumpkin. You can add salt, pepper and cumin, sprinkle them over the flakes.

Step 2: Preheat the oil in a skillet over medium heat. When it is very hot, carefully introduce the flakes.

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Step 3: When browned on both sides, remove the flakes from the oil with a skimmer and place them to drain on a clean, dry cloth.

After a few seconds, sprinkle the sesame seeds over the flakes.

To accompany these crispy flakes, I made a sauté of cabbage, onion and garlic.

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To give a more delicious touch to the sauté I added fresh tomato wheels. And served.

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Original content by the author.
Resources: Alcatel 3 5029E Smartphone
Translation done with Deepl.com
✿ All Rights Reserved || © @chacald.dcymt // 2020-2022 ✿
💌 Discord: chacald.dcymt#3549



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28 comments
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Definitivamente una delicia y además, bastante sano, creo que probaré tu receta. ¡Bendiciones, hermosa!

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Gracias por pasar a visitarme 🤗👍🏻. Un abrazo 😘

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What a quick and easy recipe. I love cabbage also. Not too big on sesame seeds. I like your 3 step dish. Always looking for easy, yet delicious meals.

Thanks for sharing.

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It's a shame you don't like sesame seeds, they are a great source of calcium.😉👍🏻
Thank you so much for visiting the publication and for the support.🤗🤗

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Amiga que ricura se ve esa receta! Además de muy saludable, lo tomare en cuenta para prepáralo.

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En 15 minutos ya tenía mis hojuelas listas. 🤗🤗
Gracias por la visita.☺️ Un abrazo 😘

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Me encanta el color tan brillante, además de sabroso, decora la mesa

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🤗...me encantó preparar esta receta😉👍🏻... Gracias por tu visita 😊

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Naguara quiero probarlas se ven muy ricas

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😊👍🏻 te las recomiendo... 🤗🤗🤗 Gracias por tu visita😘

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This looks sooo delicious! I'm hungry now! I think I could eat a lot of these! 😉 The only thing is that in last 7-8 I stopped using oil in my kitchen. I use only extra vergine olive oil as a spice after cooking cause I've heard that all oils change molecular structure when they are exposed to the heat & they become cancerous...

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Saludos @chacald.dcymt se ve muy atractiva esa calabaza, aquí en Venezuela le llamamos auyama. Yo variaría un poco la receta usando menos aceite, quizás usaría aceite de oliva, y las haría a la plancha o al grill como le dicen en otros países.

Es una buena opción para comer más sano, sobre todo para quienes necesitamos bajar de peso. Muy útil tu receta, gracias por compartirla. ¡A comer! 😂

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Una delicia! Gracias por compartir

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😊👍🏻 gracias a ti por la visita. Saludos!🤗🤗🤗

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Oh these look super yum. Pumpkin is ALWAYS cheap in Thailand, and plentiful. So yes, I'm gonna be trying these! Nice post!!

Following you from over here in Northern Thailand. 😊

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Welcome my friend... I hope you enjoy the recipe.... A big hug from a Venezuelan living in Cuba. 😘

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Un plato muy sencillo, con ingredientes que generalmente tenemos en casa y se ve delicioso. Tal como lo dices en 3 pasos. Gracias por compartirlo @chacald.dcymt

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Gracias a ti querida por la visita🤗😊.
Saludos!

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I will definitely like this because of the sesame seeds, its all looking yummy.

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I assure you that it is🤗👍🏻. Thanks for visiting my post😉. Greetings!

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Wow!!! it looks really delicious, I wish I could take an actual bite but since you left a very clear recipe I think I will give it a try sometime.

My friend @ipalibo is new to the hive but has mad culinary skills. Would you be kind enough to show him the ropes?

Thanks you for the amazing recipe.

This is my entry for the @comet.ranker operation ping contest.

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🤗👍🏻Thank you very much friend for your visit! I hope you enjoy my recipe, I will gladly support your friend in whatever he needs.

It looks amazing the mission 😃👍🏻🤗 hope you are very successful.☄️☄️☄️☄️☄️☄️

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Pumpkin is my favorite, with sesame seeds it's going to be sure nutritious . Thanks for sharing.

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