Porridge plantain

avatar
(Edited)

▶️ Watch on 3Speak

Good day amazing people of hive block chain welcome back to my blog.

is an creative sunday I always look forward for creative Sunday it is a Sunday full of creativity and it is always amazing.

for today creative Sunday i will be prepare porridge plantain this is one of the Africa dish is really amazing you don't need to spend much when preparing this dish.

ingredients used

  • plantain
  • red oil
  • crayfish
  • fresh pepper
  • salt
  • seasoning of your choice i used maggi star
  • scent leave
  • onion

steps on how to prepare porridge plantain

step 1: peel the plantain and diced to your preferred size and set aside

step 2: blend your pepper and crayfish, cut your onion and set aside

step 3: wash your diced plantain and put in a pot set it on the fire

step 4: once the plantain start boiling pour in your red oil

step 5: add the pot to boul for about 5 minutes pour in your onion,blended crayfish,maggi,salt

step 6: cover the pot allow it to boul for about 2 minutes add your scent leave.

step 7: turn the porridge plantain very well allow to boil for some second turn off the gas our porridge is really to be served.

health benefit of plantain.

  • porridge plaintain is really an amazing food plaintain is enriched in iron
  • plantain contain antioxidants
  • plantain contains vitamin A and C
  • plantain fiber helps in reducing cholesterol in the body system.
  • plantain also support our immune system.

if have not been getting this food you are really missing a lot this are some healthy food we should be eating in order to live long and stay healthy.

thank you for stopping by in my blog i really appreciate your comments, support and upvotes. see you in my next video.have a lovely week.

▶️ 3Speak

creative-sunday 3speak neoxian ladiesofhive leofinance cent openmedic foodie pimp vyb
0
0
0.000
28 comments
avatar

It's been long I had this nutritious meal, now I want it so badly in this harsh economy eh just send me your house address @cindynancy 😁

0
0
0.000
Reply
avatar

No problem ma i don't want to stress you i will send it right away

0
0
0.000
Reply
avatar

Plantain is one of my favourite foods and you will understand very well if I say that I am addicted to this meal you have shared with us.

I love the meal and you did great with the process... Great job

0
0
0.000
Reply
avatar

Thank you so much am sending the food to your door post

0
0
0.000
Reply
avatar

I tried buying plantain yesterday but it was just too expensive... imagine the amount that will be enough for my large family? I ran oo
This is nice 👍🙂

0
0
0.000
Reply
avatar

My dear things are very expensive thank you ma for stopping by

0
0
0.000
Reply
avatar

It seems I can also make the food for me. You described the procedure is simple ways. I wish, I could taste the food you made. 🙂.
!PIZZA

0
0
0.000
Reply
avatar

This is one of my favourite food but it has been a very long since I ate it, and I don't even know how to cook it but from your video, it looks like it's a very simple meal to prepare

0
0
0.000
Reply
avatar

It is very simple my dear you can try it out

0
0
0.000
Reply
avatar

This looks very sweet.i trust your handwork, it will be as sweet as it looks

0
0
0.000
Reply
avatar

Yes dear you are invited dear to have a taste

0
0
0.000
Reply
avatar

Thank you for sharing this here,my wife must this kind of food for me , because I think I am missing something about plantain porridge.

0
0
0.000
Reply
avatar

Wow this is looking so yummy and inviting, I'm hungry after watching you prepare this.

0
0
0.000
Reply
avatar

Ehn see nice the food looks. Can you please pass me my own delicacy.

0
0
0.000
Reply
avatar

This is so nice, normal normal I love plantain, you now made it more sumptuous. Good job dear

0
0
0.000
Reply
avatar

I have never had a plantain porridge before, thank you for making the process very easy for us to learn, I think I am going to try it out one of this days

0
0
0.000
Reply