Two bushwalks, a handful of push ups and enough crunches to make me collapse in a heap.

Today was a reasonable day.

I got a handful of important-ish tasks done for my business.

I trusted my intuition when it lead me to doing uncomfortable things.

And I covered more than 10,000 steps with these awesome, strong feet.

These steps were mostly accumulated over two bushwalks: a solo one this morning and a stroll with Brad this afternoon.

I never regret a bushwalk. Even if I think I'm short on time, or energy, or have a long list of essential things that must be done, I always feel better for getting out of the house and surrounding myself with trees.

And the occasional wallaby 😃

This one let my (calm) self get really close!!

And on days like today where I feel okay I try to sneak in a little bit of yoga (for balance and strength, and tbh waking the body up!) plus some supermans (for the posterior chain), push ups (for chest and arms) and bicycle crunches until my core screams "stoppppppppp!"

It was a reasonable day.

A few things didn't go as planned but then, that's life, right?