Clean days boys!

Yesterday and today so far have been clean days! Its pretty neat and I feel good! :D

By clean, I mean my diet.

The past couple of months have not been the best when it have come to my food or drinks intake + no training at all.

Generelly the meals the past few months haven't been bad, its just everything else in between which is shit xD

It went something like this:

Lunch 2 eggs and some yogurt.

A little can of soda

Then a little bit of fast food from 7-11 as lunch, then some candy afterwards either gummies, müsli bars or Ice Cream. So much Ice Cream.

Dinner was some meat, veggies and carbs.
And then properly another Ice Cream or müsli bar and maybe a can of soda aswell.

Did I live? Yes, did I enjoy it? Yes. Did I feel amazing? No.

I honestly saw a random short on yt which made me change it from day to day.

Yesterday was clean.

Breakfast: 4 eggs + coffee.
Water. ---
Lunch: Rybread with a little Herring.
Water. ---
Dinner: Rice, meat and a little tat of hummus.
Water ---
Snacks: An Apple.
20g of 90% Dark Chokolade.
10g of Pistacie nuts.
Water. ---

Does this lack veggies? Yes it does. The dinner will in generel be more varied.

But I am kinda quite proud of me sticking to this, even though I am only on day 2 xD

The picture shows:

Calories eaten
Calories left
Calories burned
&
Carbs
Protein
Fat

---

But way? Well. Getting fat is not that fun long term :p