Ameglia - Torano

over 3 years ago

12 September 2020

I just finished a 59.288km cycling that lasted about 2hh:28mm:55ss

Hello Dears!

My bike remains at the bike center for the whole week, but today they gave it back to me. So, in the afternoon I left home and biked to Ameglia and Montemarcello. After biking down, I crossed the Luni zone and followed the Via Aurelia towards Carrara. I reached Torano and stopped there to fill some little bottles at a fountain before returning home crossing by La Foce locality.

58 Kilometers about / 2 Climbs / more than 600 meters in altitude

To the next ride, dears!

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1 comments

@exhaust 65

over 3 years ago

You have uploaded 173 cycling activities, and 6 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Massa - Trebbiano - Ameglia - Massa / 61 Kilometers Bike Ride - 61.787km @ 2:13 min/km pace.
Stazzema & Cardoso - 64.84km @ 2:24 min/km pace.
Ruosina - Strettoia - Fortezza - 57.147km @ 2:28 min/km pace.
Ameglia - Torano - 59.288km @ 2:30 min/km pace.
Vallecchia - Spolverina - 53.442km @ 2:32 min/km pace.

Over these 6 similar activities, you have travelled approximately 361.34 kms at an average pace of roughly 2:27 min/km!
Your latest run was at a pace of approximately 2.512min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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