Step to step on how I prepared the best African soup (afang soup) yesterday evening.
I went to my mother's garden and plucked the afang leafs from the source as shown here.

Proteins are goat meat, beef, cow skin, stockfish, and smoked catfish, de-shelled periwinkles and ground crayfish.

Vegetables are afang leafs and waterleaf
Base & Seasoning:
Palm oil, yellow or red scotch bonnet peppers, bouillon cubes, and salt to taste.
Step-by-Step Preparation
Prep the Vegetables:
Wash and finely slice the waterleaf into tiny pieces. Pound or blend the afang leaves with a little pepper and crayfish until finely shredded.

Cook the Meats: Season your tougher proteins like goat meat, beef, and stockfish with salt, seasoning cubes, and pepper.
Add a minimal amount of water and cook until tender and the stock is concentrated. Add ponmo and pre-soaked smoked catfish halfway through.
Add Oil and Spices: Pour in your palm oil, ground crayfish, and extra pounded yellow pepper into the meat stock. Let it simmer for a few minutes until the oil and broth blend well.
Add Waterleaf: Stir in the chopped waterleaf and periwinkles. Cook for 3 to 5 minutes to let the waterleaf wilt and release its natural juices.

Incorporate Afang Leaves: Add the pounded or blended afang leaves. Stir thoroughly and let the soup simmer on medium-low heat for 3 to 5 minutes. Avoid overcooking so the vegetables stay vibrant green.

Serve: Turn off the heat, add a final splash of palm oil or crayfish if desired, and let the soup rest for 2 minutes before serving.

It's best serve with fufu, semovita, wheat or garri

Congratulations @daviduman! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 1000 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts:
🌼 Upvoted via blog.suseona.com
🔗 View this post on blog.suseona.com
Thank you for the upvote and encouragement.
Wow, healthy living! That's nutritious.😍
Yes oh.
Very very nutritious.