Ejercicio para Trabaja el Pecho / Chest exercises [🇪🇸🇺🇲]

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(Edited)
Street Workout Community

Ejercicios para pecho (Dios Griego)

Chest Exersices (Greek god)



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Bienvenidos A Street Workout Community Hoy Les Traigo, Una Rutina Especializada Para el Pecho
Welcome Street Workout Community Today I bring you a specialized routine for Chest
VIDEO

▶️ Watch on 3Speak

Explicación Escrita
Written Explanation
Ejercicios
Exersices
Flexiones Explosivas
Expensive Push-Ups



Flexiones con toque de Hombro
Touching Shoulder Push-Ups



Flexiones Con Aplausos
Clapping Push-Ups



Burpees



Termina la rutina
End routine
Terminamos con la rutina, espero que les guste y coloquen en sus rutinas diaras.
Well friends, this is the end of the routine, I hope you like it, see you soon in a new publication, new video, see you soon, bye!
union, avence y constacia
union, compromise and consistency
Créditos
Credits
Cámara
Camera
Infinix Hot 9
Infinix Hot 9
Edición
Edition
CapCut
CapCut
Créditos
Credits
@raumijares
>@raumijares
La música usada en el vídeo está libre de derechos de autor
The music used in the video is copyright free
die again - Prodby668
Cualquiera duda sobre la rutina comentar.
Any questions about the routine
Redes Sociales
Social Media

@dayo_colina

Gracias por leer mi publicación, eso me anima a seguir subiendo contenido.
Thank you for reading my post, it encourages me to keep uploading content.

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6 comments
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Uf bro..buenos ejercicios para estallar los pechos..voy a intentar esta rutina a ver que tal me va..saludos 🤗🔥💪

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Todavía pienso como hiciste todas esas Flexiones sin cansarte 😂, un pro, bro 💪🔥

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English

Saludos Cordiales @dayocolina

Greetings @dayocolina

El equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.
The Street Workout Community Curation team invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.

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Muy buena rutina y muy bien explicado amigo

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Excelente dato, brutal para trabajar hasta caer. Sigue así 💪🏽🔥

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