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"Tasty and healthy veggie dish is the best!"

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Hello, friends especially foodies!

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Today is sunday, good thing is in the morning we went to the traditional market so i could buy some veggies. And i cooked it today as our lunch. Before, i would like to tell a bit about silky gourd.

Also known as chinese okra, silky gourd had hard outer skin but really soft in the middle. It had green outer color with brighter green color inside. It had sweet natural flavour.

Come to check how i made it!

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Ingredients:

• 4 pieces of silky gourd, peel then cut off
• 3 pieces of garlic
• 3 red orange chilli
• some cooking oil, i used palm oil
• a bit salt
• a bit zero calories corn sugar

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Preparation and Cooking Time:

Approximately an hour

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How i made it:

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First i peeled the groud then wash it.

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Then i cut it off, also i cut the garlic. No need to cut the chilli cause i didn't want it too be too spicy.

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I first heated the oil then put the garlic. Stirred well. Then i put on the groud after that i put some salt, stirred well.

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Next i also put on some sugar to it. Stirred well, then waited until it well cooked. I didn't add any more water cause the water came from the groud.

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Ta da this is it... stirred silky groud by me.

The flavour of the dish was sweet and savory with a bit spicy flavour. It had soft silky texture, and we really loved it. Healthy, simple, and also vegan friendly.

Do you also like it too?

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Thanks for having my article, if you enjoy it, upvote and reblog, then follow me for more CRAFT things!

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The photos were taken with samsung A52 5G and i used canva for the cover photo.

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