Cutting out frosted flakes!
Making changes to help my health. I had actually cut out cold cereals for a long time. After having covid they just never tasted good again until just recently.
I am starting to like a few of them again but I am going to cut it out before I go back to eating them all the time.
I ate cold cereal for most breakfasts for 90% of my life.
I am excited to change to a more complete breakfast. I will probably switch off between the following breakfasts
Protein smoothie with fresh fruit
eggs and toast
oatmeal - I like both over night oats and hot oatmeal.
When I am feeling rich some chickfila
I know there are some healthier cold cereals but to be honest I have not found one that I like and I would rather eat the above and be happy with my breakfast.
What do you eat for breakfast?