Hello #SWC community, today I did a basic and static practice, here I show you some pictures of how was my training.

I was doing exercises and progressions of the straddle to improve it, as well as the handstand.

I did some basic exercises, so as not to lose strength and agility.

The truth is that today's training left me very tired, but without the pain and fatigue you get nowhere, it is better to suffer day by day and improve, than to do nothing, I also tell other people that if you can achieve your goals and dreams always trust in yourselves that you can do what you want ser.❤️

Thank you for seeing my post, I hope you like it the truth is that today's training left me very tired, but without the pain and fatigue you get nowhere, it is better to