across the hill, down and back again
ervin-lemark just finished a 5.0km run, that lasted for 36 minutes.
This run helped ervin-lemark burn 328.0 calories.
Description from Strava:
An afternoon easy run in my old Inov-8 X-Talon 215 trail running shoes. It might be it's time to retire them.
Anyway, a slow run uphill and to the local peak, then down the other side, turn back, up and down and home. Easy, I told you.
I have this altitude profile to prove it :)
The cover photo shows another bib number I printed yesterday, for a run in Labin, Croatia, this Saturday.
better and better
If you would like to check out this activity on strava you can see it here:
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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