rainy run [Exhaust Running Report, June 25th 2020]

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(Edited)

Yesterday I was running after the rain has stopped (after the shower [Exhaust Running Report, June 24th 2020]).

Tonight I didn't have a chance to evade the rain. It was raining hard and still is. So I decided to have a mental exercise.

Was I able to run five kilometers in such a weather and late at night after a fairly long day?

You bet I was! It's all in the head, after all.

I even stopped at the bridge, which is very well lit, to document the situation. Water above, on, and under me.

In the end it turned out to be almost six kilometers. Very good.

Even better, when I checked the data. My pace was very decent. The heart rate was rising all the way to the photo stop as you can see. Then I managed to lower it down and roll back home at a constant pace.

Satisfied!


Numbers

This was the run:

  • number 177 in this year
  • number 360 in the current running streak

Almost 220 kilometers done in the month with five day to go. With the 10K average I can reach my monthly PB. There is a goal worth reaching.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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6 comments
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You have uploaded 436 running activities, and 38 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 38 similar activities, you have travelled approximately 220.85 kms at an average pace of roughly 6:07 min/km!
Your latest run was at a pace of approximately 5.35min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

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You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)

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Hey man you are good :)

I escaped to Koper yesterday and weather there was great, but no time for running so I will try to catch up today.

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Running in the summer rain is the best. Keep up the KMs, not long now

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