lower Črnuče 11K [Exhaust Running Report, June 27th 2020]
Saturday morning Time to go out and run. Time to make the top priority activity for the day first.
Today my path of choice was a flat course in lower Črnuče. Mostly asphalt with an added bonus of tarmac and trail to make it longer.
I was keeping the pace of around 5:45/km. The average pace was just under 6 minutes with all the photo stops included.
It always amazes me how strong and resilient nature is. Fresh branches growing out of the old trunk.
Forest road near Črnušnjica creek. I am truly blessed to live in an area where you can always find some shade.
11K run earl yin the morning means that the #automaticwin was achieved easily.
The map.
Three days and 31 kilometers to the end of the month.
Have a great weekend!
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
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You have uploaded 438 running activities, and 41 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 41 similar activities, you have travelled approximately 432.76 kms at an average pace of roughly 6:02 min/km!
Your latest run was at a pace of approximately 5.847min/km!
Looks like you went a bit faster than usual this time! Nice work!
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Nice pictures from your run! 👍
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...and enjoy a good recovery !BEER .
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