Smoothies Coffee and Pumpkin for My Breakfast
(Edited)
Pumpkin is a food that contains many nutrients and is good for the health. Fruit that has yellow flesh is rich in vitamin A and fiber, which can be filling. What happens if the pumpkin dish is combined with coffee? it is a delicious and nutritious combination.
Morning time is an important moment to start activities. It takes energy intake to start the activity. Coffee is a drink that increases energy and enthusiasm, and eliminates sleepiness.
Well… for those of you who are on a diet, this coffee, banana and pumpkin smoothie is perfect for breakfast, and your nutritional needs are meal. Smoothies Coffee banana and pumpkin taste very delicious and healthy for the body. Pumpkin and bananas can also make the stomach full.
Chocolate makes smoothies taste sweeter, because I don't use sugar either. The sweet taste is obtained from frozen banana slices, which makes smoothies more fragrant and sweet. Messi's Ceres makes sweet taste.
Do the
Materials need are:
• 1 pack of White coffee
•1 packet dark choco mocca
• 1 tablespoon Meses Ceres
• 1 pieces banana (cut and put frozen)
• 2 grams pumpkin
• 5 ice cubes
Step 1: Brew White coffee packet and let' it cool
Step 2: Mix Coffee, pumpkin, banana and Ice cube together
Step 3: Blender all ingredients together
Making Steps
• Brew white coffee and choco mocha with hot water
• Add 2 ice cubes to cool the coffee, make the temperature the same when blended
• Add banana, pumpkin, 3 ice cubes
• Blend the ingredients
• Blender to blend everything
• After all flat, serve in a serving glass
• Sprinkle meses ceres as a topping
What is the Benefit of Smoothies Coffee Banana, and Pumpkin?
Consuming 1-2 glasses a day is very good for health. Caffeine, can increase alertness, and concentration, and improve brain performance. Coffee smoothies, very suitable to be an option for people who don't like too strong caffeine. In addition, Smoothies are also very suitable for those who have stomach acid problems (GERD).
Serving Coffee with Smoothies lets us know how to vary the drinks we love and serve them more deliciously. That was the recipe for Smoothies Coffee, hopefully, it will be useful. For the mixed ingredients, it can be adjusted depending on your taste.
That's all my recipe about #SmoothiesCoffee. I am very happy to be able to share my recipe, photography, and my life as an Indonesian in Taiwan. See you in the next post. May we all always be given health and prosperity always.
Best Regards
@ettydiallova
About Author
Welcome to Etty's Small Corner Hive Blog. She is an Indonesian who currently working and studying in Taiwan. Writing is her passion and managed to carve the achievement. Her writings that won in Taiwan Literature Award for Migrants (TLAM) 2017 with the title “RED” adopted to Movie and displayed on Taiwan TV by 2020.
She won an essay competition race with the theme of education at the Indonesian economic trade office, Taipei in 2019. and won two awards and two trophies in TLAM 2020. The first champion of the Essai migrant workers of Taiwan by 2021. Her solo book was published in 2015. She is also a writer in an Indonesian language redaction in Taiwan.
Contak Person: E-mail: [email protected] II Discord: Etty Diallova#9230.
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They literally have attempeted my murder and are trying to kill me with V2K and RNM. Five years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism ..... https://ecency.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem
I love pumpkin, here in my country it is known as auyama, it is a fruit that brings sweetness with whatever it is combined, here we use it more for desserts and soups, but it would be a good idea to try it in smoothies, greetings.
Me encanta la calabaza, aqui en mi país se conoce como auyama, es una fruta que aporta dulzura con lo que se combine, aquí la usamos mas para postres y sopas, pero seria una buena idea probarla en batidos, saludos
Hello @yosoyada
Exactly! Pumpkin always makes the preparations sweet when mixed. Smoothies Coffee also becomes softer and sweeter, even without sugar. I hope this recipe is useful.
Have A nice day🌸
Thanks, have a nice day too 😊.
Gracias, ten un lindo día también 😊
Hello @ettydiallova
There was a time when I was hooked on smoothies and enjoyed trying different combinations. I haven't made one in recent years, however, this looks like a healthy one that I would enjoy:)))
I always think smoothies should have ice cream in them! I guess that makes it a problematic breakfast drink. Although, I'm with @ettydiallova on the frozen banana and chocolate. A perfect combination!
Thank you very much for good respons @lordtimoty
Frozen banana and chocolate make our smoothie more fragrance and creamy.
Hello @millycf1976
Thanks for stopping by:)
I hope this recipe will be helpful for adding more combinations to preset our coffee.
Have a nice day🌸
😊 Thank you :)
My pleasure :)
I also have a time like that haha, the smoothies I liked the most were the ones with plum, strawberry and banana.
That sounds good too, but what kind of plums?
Owhhh... It sound nice Smoothies Coffee with banana or strawberry.
I should try it another time:)
Thanks for sharing
That's a very interesting combination. I've tried a pumpkin latte before but I don't think I've ever tried a coffee smoothie. I'll have to remember this and give it a go at some point. It sounds quite good.
Thank for stopping by @leaky20
I hope this recipe can add our list combination to present coffee in another variant
Best Regards
I know that by itself the pumpkin pulp is very tasty and nutritious if you make it as a smoothie with milk and vanilla, but this wonder with coffee I had no idea, I have to try it, pumpkins have not yet grown in my garden, so I have to wait a little longer.
Thanks for stopping by @fabian98
Sure, you can wait your pumpkin grow up, it will be more awesome tasted.
I can't wait your story about your smoothies.
have a nice day for your family:)
It looks delicious my friend... Thanks for sharing.
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