Flow In The Beat

I can tell how stressed out we most times can be over an issue, most times those issues are relevant while other times, they are irrelevant but because it is in our nature to be worked up or stressed out over things that look abnormal or aren't normal, we get stressed over them irrespective and always end up losing our peace of mind as a result of these stress.

Don't think I am not part of these train, I am indeed, and these act as becoming a part of my life no matter how much I try to shake it off, although it is most times hard become I am a one-woman squad but then, I realize these stress aren't good for my health.

I mean, I have heard my friends tell me I get stressed up or worried too much over unnecessary and unimportant issues. Most times these issues can be solved if I stop stressing up myself and flow with the beat.

Many times, I have become stressed over issues that affected my appearance. I began looking sick but I was not and the truth is, this issue would have been taken care of if I had done it the right way but because the only thing I can see at that time was the issue, I became stressed out that I forgot to look for a solution to the problem but I instead stress myself over the issue.

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And at some point, we will begin to look for medicine to boost ourselves because we are looking sick or people are telling us we are looking lean and all of that. The truth here is no medicine or herbs from all over the world can help us look healthy and good if we refuse to take the stress off our hearts.

Most issues aren't even an issue but we create an issue by stressing ourselves unnecessarily. All we need to do most times is sit back, take a deep breath and flow with the current wave, it doesn't need us running helter-skelter with any directions.

No herbs or medicine can help us if we don't take stress of our heart because stress blocks the passage that is supposed to help us look healthy.

Enjoy the flow, roll in the beat, forget if you need to forget, shake it if you've got to, love yourself more and you will see yourself solve issues that seem big or have been making you stressed out unnecessarily.