Entrenamiento de hoy un poco de balance y práctica de parada de manos[EPS|ENG]

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Spanish🇻🇪

Hola amigos de la comunidad, quería compartirles el día hoy una pequeña recopilación de lo que fue mi entrenó, hoy me tocaba entrenar un poco de balance y practicar mas el pino con sus variaciones, a una mano, flag, subida olímpica y así

English🇺🇸

Hello friends of the community, I wanted to share with you today a small compilation of what my training was, today I had to train a little balance and practice more handstand with its variations, one hand, flag, Olympic climb and so on.

For the best experience view this post on Liketu

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¡Vas muy bien! @fer-sw Se ve que paso a paso estas logrando mejorar esa positiva y negativa de parada de manos a fuerza, la postura... Los brazos completamente estirados, ¡Vas genial, sigue así brot!

¡Saludos! 💪🏼✨

You are doing great! @fer-sw I can see that step by step you're getting better at improving that positive and negative handstand to strength, posture... Arms fully stretched, you're doing great, keep it up brot!

Greetings! 💪🏼✨

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Spanish
English

Saludos @fer-sw

Greetings @fer-sw

El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.
The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.

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