Sunday walk in perfect weather... my training diary entry from October 4 2026

_{(Here is another photo I took on Saturday during a jog with my wife.)}

Hi Actifitters,

I had actually planned to do a cycling workout yesterday, but since the internet has been down, indoor cycling without TV entertainment would have been very boring. So, I got my wife to join me, and we went for a 10-kilometer walk in perfect weather. Afterward, we went to a beer garden together and had dinner.

Mission 80 (Day 98 = 86.7 kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = 3.3 kg)

Fortunately, I’ve shed a few more grams since yesterday. That 87.5 kilos yesterday was way too high, though—who knows what my body was up to. I’m going to try to be very disciplined this week, since I’m heading to Greece on Sunday for 11 days. I certainly won’t be very disciplined while I’m there.

Since the internet is still down and indoor cycling is incredibly boring without streaming entertainment, I’m going to focus on close-grip push-ups and my balance board today. Let’s see how many calories I can burn that way.

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That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking,Daily Activity