I Am Alive Challenge : July 8 2026

Midweek here and I failed to do 5k minimum. I was on night shift and was home all day so didn’t move around a lot. Got to work and I didn’t check. If I knew, I would have roamed the whole plant because I’m less than 600 steps shot. Some other time then. In all things, thank God for life.o

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm