RE: The Growth Hormone (GH)
(Edited)
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Very great information. I just found out that hunger can increase the GH secretion. But i think the healthy foods can do that too. π
And about sleep, this is so true. Every time i wake up in the morning, my height can increase a few millimeters or even up to a centimeter every week. But sometimes it won't happen if i stay up late at night. π
Thanks a bunch for sharing this post πππ»
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Lol...your height increases overnight...Interesting. I might need to study these claims