The Power of Repetition The Key to Success

To get better at anything, you need to have REPETITION, the 10.000 hours rule, if you practice anything for 10.000 hours you'll become a master of it.

So how about becoming the master of your own destiny, and master DISCIPLINE, every single time you deliberately decide to do something a very specific pattern of neuron firing occurs, the connections between neurons are called synapses, think of it as a road that sends information from one neuron to the other, every time a specific pattern of synapses occur, that pattern is reinforced after you sleep.

The image above 👆depicts the neurons and their synapses, a woven web of connections that generates every single action we do via electrical signals, when the connection between the neurons gets bigger through repetition, it gets more efficient, making it easier for the information to travel, and easier for you to perform that task next time you try it.

This means that every time you decide to take action, you increase the likelihood that the next time you need to take that action, it’ll be easier for you to do it.

Build a routine, and execute it daily, you'll fail but always strive to get back to the horse as soon as possible, and before you know it, you'll be able to do incredible things that you never believed were possible…

Repetition is the key 🔑 of success…✨