Deal with stress with this
Good evening, my friends, I hope you have a very pleasant day and of course you can do the things you like and what you want wherever and whenever and therefore you keep your health.
On this occasion, I again participated in one of the contests created by the Hive Learner community and of course this is a very good contest and very interesting because the themes are different and of course can give some views on the theme because we can read posts from people which of course has a difference with the one I made
stress is one of the tired minds and also a tired mind that causes very bad effects and is also very bad for health because if we are stressed everything we do will not focus and of course we will have fewer opportunities to do various things which of course we do
Therefore, to relieve stress, of course, we must have a strong motivation first before doing other things, we can even ask for advice and enthusiasm from our closest friends to get more motivation to do various things that we of course need when Therefore, it is better of course to ask for motivation or advice from other people.
and to relieve stress can also be done by doing activities that have positive values and of course that is one of the things that can be done to get the best thing so that we don't focus on a thought that can make us stress and of course we can happier and can also be better at thinking about these things
And don't forget if you are stressed you can tell it to your family and also to your mother, father or parents because of course we will get very wise things if we tell things that make us stressed that is of course the most important place for us to complain before telling or getting motivation from friends, see you in my next post which is certainly more interesting with themes that are also getting better.
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Family plays a vital role in stress management. Very well said.
Yes
Thank you so much bro
Sharing stories with those closest to us can relieve some of the stress we experience. You write very well.
Mameh
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Hmm... correct. Motivation goes a long way in helping us relieve our stress. Because it gives us a reason to make sure we are healthy both in body and in mind.
Thank you for sharing this with us.