#queercoin weekly contest: REST, A MEANS TO DISCONNECT FROM THE WORLD

Hey guys, it's another episode of the weekly @qccommunity contest, with a relatable prompt that is beneficial to human around the world.

Rest - What do you do to rest? What do you do to disconnect from the world? What do you do to get your energy back?

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Ever since I knew and experienced that stress plays a major factor in health deterioration, I don't joke with having to put a hold on some unnecessary activities just to be calm and restful. This has done a whole lot of good, I had an uncle who was a pastor, going from on prayer meeting to another, conferences, crusades, sessions in one weekend but an abrupt end to his wonderful existence. I mean yes, some people can go any length to do things for people, some can even lay down their life some can work their asses off on their jobs just to impress their employers but in the end they are only damaging their body system by been susceptible to high blood pressure, panic attacks, fatigue, headaches and so on.

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In view of all this, I am trying to advocate that resting is a necessity. It is a necessary aspect of human existence, it generally fixes the body system to an extent. There are different means people take to relax the body which in turn improves my mental health and gets you in a good mood generally.

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We are most grateful as humans that we have the weekends we take time off busy schedules to get some actual rest. The best thing I do to rest and disconnect my self from the world is by being in my personal and quiet space. Lucky for me I love in a quiet neighborhood with everybody minding their businesses. Other ways are visiting natural environments that emits freshness and cool air, it has a means of calming the nerves and restoring the body's energy.



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9 comments
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Discount Time ... going out in Nature and help it
That's an important thing to do
@cleanplanet reward people who collect waste in the nature

Try it or participate at the daily giveaway !!!

😉

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First of all i want to say sorry for your loss
We humans can be like that sometimes (Having to put the needs of others first that's Selflessness) but the area where we don't have a proper check on our health can be really hazardous

Off late i barely have rest, and my quiet time has been minimal. Planning to do more soonest though before my body forcefully gives me the rest i need... Thanks for sharing ✌️❤️

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Thank you... I hope you achieve that soonest

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Yes i will for sure, you are welcome 🤗🤗

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