Learning to Rest Without Guilt #LOH 308

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As a man, I sometimes feel there is always something to do. There are responsibilities to handle, goals to pursue, and people who depend on me. Even when I am tired, I still find myself thinking about the things I have not done. Sometimes, taking a break even makes me feel like I should be doing something more productive.
But with time, I am beginning to understand that I cannot keep going without giving myself time to rest. Being hardworking is good, but I also need to take care of myself.

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My kind of downtime is simple. I enjoy listening to good music , spending quiet moments with God, having a good conversation, or just sitting alone with my thoughts. Sometimes, I don't need to do anything special. I just need a little peace.
I am also learning that I don't have to wait until I am completely exhausted before I rest. The truth is, there will always be something to do. If I keep waiting until everything is settled, I may never get enough rest.
These days, I remind myself that resting doesn't mean I am lazy or avoiding my responsibilities. It simply means I am human.
I deserve a moment to breathe too. After all, life should not be all about working hard, I should also have time to enjoy it.
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Permitting yourself to take a break without feeling guilty is wonderful. Somehow, most of us grew up with the idea that rest is laziness. Thank goodness we now understand it isn't. It's an important part of self-care. Just like you said, work never ends.
This is such a true statement I think, for everyone! We run around, trying to be super human in our efforts to get everything done 100%, but the thing is, it's truly never really done! One has to learn to let what you've accomplished be enough for the moment.
Thanks for sharing and have a lovely day! !LADY
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ofc we are humans and we deserve rest