RE: Day 3019 | New Week, New Goals
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Carrying the same goals forward instead of inventing new ones is the honest version of starting over, and the seven weeks until Thailand gives the 68kg target a real shape.
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It pretty much always goes this way, really good disciplined period where some slacking kicks in and turns into letting myself go fully to the point where I need to change again which takes a while of procrastination and fail weeks but I always evenyually find back to discipline. The goal is to overcome these swings or at least increase always extend the periods.